Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Contenuto fornito da Vital Masculinity. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vital Masculinity o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a The Vital Masculinity Podcast
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Conquering Pornography: Breaking Free
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This feed was archived on October 31, 2021 15:09 (
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 268951868 series 2695480
Contenuto fornito da Vital Masculinity. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vital Masculinity o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episodes, the gents provide a step-by-step guide to quitting porn once and for all. If you're a man who struggles with this vice (or any addiction, for that matter), you won't want to miss this conversation.
Show Highlights:
- How to make a plan of attack to beat your porn addiction.
- The importance of prudent and honest reflection.
- An analysis of possible causes and triggers.
- Ways to eliminate common triggers.
- The importance of forming healthy habits to replace harmful ones.
- Acedia, the noonday devil, and why it is destructive.
- The importance of accountability partners.
- Options to take to stay accountable by yourself.
- Should you track your streaks?
- What happens if you relapse?
View the full show notes here.
Resources:
- Integrity Restored
- The Porn Myth by Matt Fradd
- Your Brain on Porn by Gary Wilson
- NoFap
- YBAP
- Reforged Man Course
- Fight the New Drug
Episodes Referenced:
---
Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.
--- Support this podcast: https://anchor.fm/vitalmasculinity/support98 episodi
Condividi
Serie archiviate ("Feed non attivo" status)
When?
This feed was archived on October 31, 2021 15:09 (
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 268951868 series 2695480
Contenuto fornito da Vital Masculinity. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Vital Masculinity o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episodes, the gents provide a step-by-step guide to quitting porn once and for all. If you're a man who struggles with this vice (or any addiction, for that matter), you won't want to miss this conversation.
Show Highlights:
- How to make a plan of attack to beat your porn addiction.
- The importance of prudent and honest reflection.
- An analysis of possible causes and triggers.
- Ways to eliminate common triggers.
- The importance of forming healthy habits to replace harmful ones.
- Acedia, the noonday devil, and why it is destructive.
- The importance of accountability partners.
- Options to take to stay accountable by yourself.
- Should you track your streaks?
- What happens if you relapse?
View the full show notes here.
Resources:
- Integrity Restored
- The Porn Myth by Matt Fradd
- Your Brain on Porn by Gary Wilson
- NoFap
- YBAP
- Reforged Man Course
- Fight the New Drug
Episodes Referenced:
---
Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.
--- Support this podcast: https://anchor.fm/vitalmasculinity/support98 episodi
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Simile a The Vital Masculinity Podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
