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Boundaries And Creating A Peaceful Life
Manage episode 276337210 series 2814920
Contenuto fornito da Agnostic Medium and Heather Westmoreland. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Agnostic Medium and Heather Westmoreland o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Boundaries are essential for a powerful life. If you weren't taught healthy boundaries it can be super shitty to try to learn these on your own. We think we either need to be a doormat or a giant bitch and there's nothing in between. Guess what, there is!!
This is a good episode to get you started on understanding how to be more bad ass with your own boundaries.
***I am not a therapist! Please don't mistake any of this for medical advice or treatment of a mental illness. All content is just ideas to explore and hopefully make your life better. You are the boss of your life!! If you are having a tough time, reach out and find a good therapist.
Are you ready to change your life?
Schedule an appointment with me: https://heatherwestmoreland.com/appointments
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