Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenuto fornito da Nicole Lessio & Dr Rachel Bushing, Nicole Lessio, and Dr Rachel Bushing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Lessio & Dr Rachel Bushing, Nicole Lessio, and Dr Rachel Bushing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Soul + The Meaning Of Life
Manage episode 285527716 series 2438623
Contenuto fornito da Nicole Lessio & Dr Rachel Bushing, Nicole Lessio, and Dr Rachel Bushing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Lessio & Dr Rachel Bushing, Nicole Lessio, and Dr Rachel Bushing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you seen Pixar's Soul? Dr Rach & Nic talk all about it in this episode that explores the great beyond, the great before and other existential crises. Dr Rach explains some therapeutic techniques and Nic details her 'word for the year' and why we need to find some happiness in the now. You can find Pixar's 'Soul' on Disney+. The podcast we mention (and highly recommend) in this episode is 'Strong Songs' by Kirk Hamilton and you can find it wherever you find your pods. (Nic highly recommends the 'Africa' episode!) For help with meditating, you can listen to the 'Ten Percent Happier' podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pop-the-kettle-on/message
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52 episodi
Manage episode 285527716 series 2438623
Contenuto fornito da Nicole Lessio & Dr Rachel Bushing, Nicole Lessio, and Dr Rachel Bushing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Lessio & Dr Rachel Bushing, Nicole Lessio, and Dr Rachel Bushing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you seen Pixar's Soul? Dr Rach & Nic talk all about it in this episode that explores the great beyond, the great before and other existential crises. Dr Rach explains some therapeutic techniques and Nic details her 'word for the year' and why we need to find some happiness in the now. You can find Pixar's 'Soul' on Disney+. The podcast we mention (and highly recommend) in this episode is 'Strong Songs' by Kirk Hamilton and you can find it wherever you find your pods. (Nic highly recommends the 'Africa' episode!) For help with meditating, you can listen to the 'Ten Percent Happier' podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pop-the-kettle-on/message
…
continue reading
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