110: When Your Body Says No
Manage episode 301058988 series 2921247
Episode Notes:
Today we're talking about what to do when your body says “no” to your regular pace of life. While you may not be able to cancel everything, there are some practices that you can keep in mind to feel better without pushing through to burnout.
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Resources:
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“I love what Sheila and her guests share on The Connect Podcast.”
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