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Emotional Numbness and Giving Ourselves Room to Grieve
Manage episode 301624537 series 2869902
Contenuto fornito da Whitney Lauritsen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Whitney Lauritsen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
With the many challenges we face daily, you may think that emotional numbness is the best response to pain. It isn’t. In this episode, we talk about better ways to cope. Jason Wrobel and Whitney Lauritsen sit down and talk about emotions and how we suppress these, often to our own detriment. We hear about how emotions affect our lifespan, media’s effect on us, and the effects the climate crisis and COVID has had on us all. Tune in for an insightful conversation as only Jason and Whitney can have.
This episode is sponsored by Embody Me. To receive a free 7-day trial and 20% off your first month, use the code "Wellevatr" at https://embodyme.live.
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