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An off the couch conversation: Stopping the Noise in Your Head with Dr. Reid Wilson
Manage episode 308284378 series 2964784
Contenuto fornito da Kaitlin Soule. LMFT, Author, Women's Mental Health Advocate, Kaitlin Soule. LMFT, and Women's Mental Health Advocate. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kaitlin Soule. LMFT, Author, Women's Mental Health Advocate, Kaitlin Soule. LMFT, and Women's Mental Health Advocate o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
It was my honor to get to have this conversation with Dr. Reid Wilson. Dr. Wilson, Ph.D., is the Director of the Anxiety Disorders Treatment Center and is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is the author of “Stopping the Noise in Your Head,” the classic self-help book “Don’t Panic.” and “Facing Panic.” Dr. Wilson is co-author of “Stop Obsessing!”, as well as “Anxious Kids, Anxious Parents.” He is co-author of Achieving Comfortable Flight, a self-help package for the fearful flier. He has appeared on The Oprah Winfrey Show, Good Morning America, CNN, The Katie Show, A&E’s Hoarders, and MTV’s True Life. In 2014 he was honored with the highest award given by the Anxiety and Depression Association of America, and he was presented the 2019 Service Award by the International OCD Foundation. In this conversation, Dr. Wilson speaks passionately and candidly about what it takes to overcome anxiety and live a life with less noise and more joy. Find more about Dr. Wilson’s work on his website https://anxieties.com/.
Learn more about my coaching services on https://wellnotesforher.com.
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