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Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
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E81: Have you GAINED WEIGHT and LOST your CONFIDENCE through the years? How to start feeling BETTER than ever and gain back your CONFIDENCE! 9️⃣ tips to get you back on track to feeling like your BEST SELF!!
Manage episode 328625023 series 2946574
Contenuto fornito da Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, and Proving everyday that you can be a Hot Mess. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, and Proving everyday that you can be a Hot Mess o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today we have a raw conversation about what you can do when you lost your confidence.
I share with you 9 things I have used and still use to keep my confidence moving in a positive direction.
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