Encore of Six Coping Skills That Will Change Your Kids Lives with Janine Halloran, LMHC

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

We're doing an ENCORE of one of our top 5 our most popular episodes this week: Episode 116: Six Coping Skills That Will Change Your Kids Lives with Janine Halloran, LMHC!

Everyone needs coping skills, especially in this day and age. Both us as parents and our kids. I mean, no one can be perfect and never have difficult emotions right?

In this episode, we talk with Janine Halloran, LMHC, about everything we should and shouldn't do when learning and teaching coping skills. Janine’s the founder of Coping Skills for Kids, a therapist, and the author of several books, including the bestselling Coping Skills for Kids Workbook. She creates resources to help kids learn healthy and safe ways to manage stress, anxiety, and anger.

Resources We Shared:

Coping Skills for Kids - Coping Skills for Kids has products and resources to help parents and professionals teach children coping skills.

Cozi Family Organizer App - Cozi is the #1 organizing app for families. It keeps everyone's schedules and all your lists in one place! Try this Free Family Organizer app!

Happy Parent Checklist This free checklist teaches you a simple 5-step way to get kids to help out more while creating a strong parent-child relationship. You'lMaybel learn the fail-proof way to stop doing everything yourself without nagging, reminding, or punishment.

Coping Skills for Kids Check out Janine’s website for everything you need to help get those coping skills in place for everyone in family.

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