HABIT HACK THURSDAY: Stop Saying You’re Busy and Say This Instead

Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker

Stop saying "I'm BUSY!" whenever someone asks you how are you are! We are all busy, and unfortunately the hustle culture that is promoted on social media isn't a badge of honor to wear. Hear my 3 tips to help you think differently about being BUSY and my HABIT HACK to help you flip the script next time someone asks how you're doing!

The doors are open for the HABIT HACKING SOCIETY, but they are closing soon! Grab one month free (either on the monthly or annual plan) by leaving a review for the show in iTunes and send me a screenshot! Doors close 7/31 for the BEST membership community that will help you create consistent healthy habits in real time, in your real life! Join us now and lock in your rate for LIFE! Doors won't be open again until 2023 so now is the time to join!

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WORK WITH ME:

-Join the HABIT HACKING SOCIETY! Doors close 7/31, and you don’t want to miss the epic bonuses!

-Enroll in my signature course, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!)

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!

LET’S CONNECT:

-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!

**Please subscribe, rate and review Self Transformed so others can connect with our content too! I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at [e-mail]** Thank you so much!

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