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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
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Your Past Does Not Define Your Future
Manage episode 343102723 series 2395551
Do you have intrusive thoughts that keep ruminating in your mind? Do you constantly wish that you could change circumstances in your past? You are not alone. Why is it important to let go of the past? Your past does not define you, however it can affect how you respond to triggers in your future. We have been so conditioned to revert back to old programming when life gets tough. It makes it difficult to see the world with a clean lense. Plus, when we don't let go of our past, we hold onto emotional baggage that weighs us down. Today I talk about why it's important to let go of the past, and I give you several tips for how to do just that.
ASMR Bedtime Stories
https://podcasts.apple.com/us/podcast/asmr-bedtime-stories-with-obi/id1559035634
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon:
https://www.patreon.com/moatman?fan_landing=true
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
907 episodi
Your Past Does Not Define Your Future
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Manage episode 343102723 series 2395551
Do you have intrusive thoughts that keep ruminating in your mind? Do you constantly wish that you could change circumstances in your past? You are not alone. Why is it important to let go of the past? Your past does not define you, however it can affect how you respond to triggers in your future. We have been so conditioned to revert back to old programming when life gets tough. It makes it difficult to see the world with a clean lense. Plus, when we don't let go of our past, we hold onto emotional baggage that weighs us down. Today I talk about why it's important to let go of the past, and I give you several tips for how to do just that.
ASMR Bedtime Stories
https://podcasts.apple.com/us/podcast/asmr-bedtime-stories-with-obi/id1559035634
Contact me:
Purchase show merchandise
https://awaken-your-inner-awesomeness.creator-spring.com/
Join my Patreon:
https://www.patreon.com/moatman?fan_landing=true
melissaoatman77@gmail
636-748-4943
Download my free eBook on Manifesting
https://mailchi.mp/240e02dfadcf/ebook
Download my free checklist Habits of Highly Successful People
https://mailchi.mp/b8078533248a/habits-of-highly-successful-people
Join my monthly membership:
https://www.melissaoatman.com/magical-mo
Free Heart Chakra Healing Guided Meditation
https://www.melissaoatman.com/landing-page
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
Follow me on social media:
https://www.facebook.com/groups/awakenyourhearttopurpose/
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
https://www.twitter.com/MelissaOatman
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
907 episodi
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