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013: 3 Vital Ways to Care for Yourself As You Heal
Manage episode 380709611 series 3498662
Healing from abuse requires extra time and energy. While we can’t stop regular life to make room for healing, we can make adjustments to create the space that we deserve. I’ll share the 3 most important ways you can care for yourself as you heal so you’re empowered to move forward. Go to the show notes page for the free healing resource that accompanies this episode: https://overcomingsexualabuse.com/013
Special thanks to my amazing producer, David Ruck.
27 episodi
Manage episode 380709611 series 3498662
Healing from abuse requires extra time and energy. While we can’t stop regular life to make room for healing, we can make adjustments to create the space that we deserve. I’ll share the 3 most important ways you can care for yourself as you heal so you’re empowered to move forward. Go to the show notes page for the free healing resource that accompanies this episode: https://overcomingsexualabuse.com/013
Special thanks to my amazing producer, David Ruck.
27 episodi
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