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ReRun: Health and Fitness In Your 50's
Manage episode 402617577 series 3363025
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The crew is still hard at work creating new content for our loyal audience, and while you wait, enjoy another fantastic rerun!
As we're still in the New Year spirit, remember it's never too late to chase your goals. In this episode, we dive into health and fitness tips for those fabulous 50 and beyond. From Keto diets to gym visits, even Geoff's taken up swimming! Plus, we spill the beans on our go-to hangover cures and dream guilt-free foods. So, kick back, relax, and pour yourself a drink - it's Vodka Friiidddaaaayyyy!!
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