))
Episode 23: Observing our Relationship with Alcohol
Manage episode 409933969 series 3559332
Contenuto fornito da Alex Medeiros. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex Medeiros o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, you'll learn about:
- My journey with alcohol and give you a "glimpse" into how I got to where I am today.
- Why is it so hard to change our behavior when it comes to alcohol.
- 3 sobering truths about alcohol that will help you change your subconscious mind.
- Some rationales as to why we continue to drink despite knowing that it is harmful for us.
- Helpful tips to change your relationship with alcohol.
-------
Become More and follow me on Instagram by going to @Itsalexmedeiros
34 episodi
Condividi
