[059] Harness Your Power in Perimenopause with Liz Sergeant
Manage episode 425923958 series 3492098
Then I ask Liz all the advice on how to ensure the transition is as smooth as possible and how exactly to access and harness the power we have at our fingertips, as we move through to menopause and beyond.
It’s a good one with lots of juice so be sure to grab a pen and paper and of course, give Liz and the team a follow over on IG https://www.instagram.com/wellnourishedclub?igsh=MXNjZmdkMG5zYmtkdg==
or LI to hear first when Second Spring is available to buy off the shelf!
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