))
Jake Wyant - Crushing PR's at 51
Manage episode 451845711 series 3618512
Contenuto fornito da Performance Running. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Performance Running o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Jake Wyant is a local trail and road runner based out of Edina, MN. He’s also a member of our sponsored athlete team, TEAM PRG. Jake is wrapping up a breakthrough season with a big marathon PR, and an all time distance PR. In this episode, we learn about how Jake returned to running and combined road and trail miles, strength training, and a focus on nutrition and overall wellness to get into the best shape ever at the age of 51!
41 episodi
Condividi
