Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenuto fornito da Jennifer Martinez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Martinez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Aging in Reverse with Natalie Jill Fit/Leveling Up Podcast/Mindset/Energy/Passion/Purpose/Coach
Manage episode 231844624 series 2309315
Contenuto fornito da Jennifer Martinez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Martinez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today’s guest, Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps woman AGE IN REVERSE and LEVEL UP all areas of their lives. Natalie does this through simple and FUN unique methods that you can find in her books, podcast, interactive programs, coaching sessions, and exclusive retreats! . “As a 47-year-old female, I KNOW The struggles that can come along with aging! I take the guesswork away and help you kill F.A.T. (False Assumed Truths) holding you back from achieving the goals you are after so that you can live a life full of confidence, energy, passion, and purpose.” Listen to Natalie Jill’s transformative health protocols that took her from struggling, middle aged mom to a confident Muscle & Fitness Cover Model. . Website https://www.nataliejillfitness.com . Instagram https://instagram.com/nataliejillfit?utm_source=ig_profile_share&igshid=z661fbq3byd7 . Podcast https://podcasts.apple.com/us/podcast/leveling-up-creating-everything-from-nothing-natalie/id1436973433?i=1000425941610 . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez [email protected]
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151 episodi
Manage episode 231844624 series 2309315
Contenuto fornito da Jennifer Martinez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jennifer Martinez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today’s guest, Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps woman AGE IN REVERSE and LEVEL UP all areas of their lives. Natalie does this through simple and FUN unique methods that you can find in her books, podcast, interactive programs, coaching sessions, and exclusive retreats! . “As a 47-year-old female, I KNOW The struggles that can come along with aging! I take the guesswork away and help you kill F.A.T. (False Assumed Truths) holding you back from achieving the goals you are after so that you can live a life full of confidence, energy, passion, and purpose.” Listen to Natalie Jill’s transformative health protocols that took her from struggling, middle aged mom to a confident Muscle & Fitness Cover Model. . Website https://www.nataliejillfitness.com . Instagram https://instagram.com/nataliejillfit?utm_source=ig_profile_share&igshid=z661fbq3byd7 . Podcast https://podcasts.apple.com/us/podcast/leveling-up-creating-everything-from-nothing-natalie/id1436973433?i=1000425941610 . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez [email protected]
…
continue reading
151 episodi
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