Artwork

Contenuto fornito da Safe Space Radio. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Safe Space Radio o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Loneliness

52:59
 
Condividi
 

Manage episode 233434996 series 96965
Contenuto fornito da Safe Space Radio. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Safe Space Radio o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is about loneliness: what it is, why so many of us feel it, and the surprising toll loneliness takes on our physical and mental health. The health effects of chronic loneliness are akin to smoking 15 cigarettes every day—it literally shortens our lives. Yet it can feel vulnerable to name it when we feel lonely. This show examines the risk factors for loneliness, the influence of social media, and how creative approaches to loneliness can leave us more connected and resilient. We also explore why two groups in particular—teens and the elderly—are most at risk for chronic loneliness. We combine compelling storytelling with practical expert guidance to give you the tools you need to start your own courageous conversations.

Tips & Strategies for Combating Loneliness (PDF)

Listen to Stories from the Episode

Resources

From Our Guests

Further Reading & Listening

General Resources on Loneliness

Postpartum Loneliness

Loneliness & Gender

Aging & Loneliness

Teens & Loneliness

Mixed-Race and Biracial Identity

Coming Out

Helpful Organizations

We’d love to hear from you! If you have a story about loneliness or a comment for one of our guests, leave us a voicemail at 617-600-8419.

The post Loneliness appeared first on Safe Space Radio.

  continue reading

296 episodi

Artwork

Loneliness

Safe Space Radio

40 subscribers

published

iconCondividi
 
Manage episode 233434996 series 96965
Contenuto fornito da Safe Space Radio. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Safe Space Radio o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This episode is about loneliness: what it is, why so many of us feel it, and the surprising toll loneliness takes on our physical and mental health. The health effects of chronic loneliness are akin to smoking 15 cigarettes every day—it literally shortens our lives. Yet it can feel vulnerable to name it when we feel lonely. This show examines the risk factors for loneliness, the influence of social media, and how creative approaches to loneliness can leave us more connected and resilient. We also explore why two groups in particular—teens and the elderly—are most at risk for chronic loneliness. We combine compelling storytelling with practical expert guidance to give you the tools you need to start your own courageous conversations.

Tips & Strategies for Combating Loneliness (PDF)

Listen to Stories from the Episode

Resources

From Our Guests

Further Reading & Listening

General Resources on Loneliness

Postpartum Loneliness

Loneliness & Gender

Aging & Loneliness

Teens & Loneliness

Mixed-Race and Biracial Identity

Coming Out

Helpful Organizations

We’d love to hear from you! If you have a story about loneliness or a comment for one of our guests, leave us a voicemail at 617-600-8419.

The post Loneliness appeared first on Safe Space Radio.

  continue reading

296 episodi

Wszystkie odcinki

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida