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The Understanding Autism Podcast

Nicole Kubilus, Bret Thayer

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Autism Spectrum Disorder (ASD) is often talked about but is easily misunderstood. The Understanding Autism Podcast breaks down the misconceptions around autism for educators, parents and community members to promote awareness and understanding of neurodiverse people. Join hosts Nicole Kubilus, who shares her own personal experiences with autism, and Bret Thayer who shares his views on autism as a parent of an autistic child and an educator in this biweekly podcast.
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Transitioning from high school to career or college can be challenging to those on the spectrum. In this episode, we interview Jen Wilger of the Temple Grandin School in Boulder, Colorado about the programs and practices the school offers to help students be successful in this important transition.Di Nicole Kubilus, Bret Thayer
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Moving out of the house can be overwhelming and scary for the autistic adult as well as for parents and caregivers. In this episode we explore different therapeutic therapies and philosophies that can help us understand the anxiety, mindsets, and mental struggles that both autistic adults and caregivers experience during this difficult transition.…
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The transition from living with parents to having your own place comes with a lot of challenges. One area that does not get a lot of attention for those on the spectrum, is how to communicate with your neighbors, your roommate, your landlord and others in your new home. In this episode we explore the sometimes tricky and complex world of human comm…
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The road to adult independence for our autistic children does not have to start when they are 18 years old. To make this challenging transition easier, teaching our children life skills that they will need when they are adults should begin at an early age. In this episode we explore ways in which parents and schools can help prepare those on the sp…
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Parenting an autistic child is never easy. Is loving our child enough or is there more to raising a capable child? In the first part of this two part episode, we interview Lori Thayer, wife of co-host Bret Thayer on her thoughts and advice about raising an autistic step-son. Next, we interview Dr. Deborah Winking, author of Raising Capable Kids on …
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Helping our children to become independent adults can be a challenge for any parent. How we support and communicate with our child about their independence journey can make all the difference. In this episode, we look at different ways of thinking and communicating about independence and we examine a school transition plan, assessments and resource…
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Our first guest of the second season, Gail Suitor, founder of Ignite Change Makers, talks about her dedication in supporting educators, students and families in finding innovative ways to educate and support neurodiverse students and adults.Di Nicole Kubilus, Bret Thayer
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Transitions can be scary. For those on the spectrum, making the transition from living with parents to being on their own can be an intimidating process. But every successful long term goal comes with a plan of action. In this episode, we explore what a ten year adult independence plan can look like for an young autistic adult and the roles that pa…
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In this our final episode of season 1, we continue to reflect on how we created the Understanding Autism Podcast. This episode focuses on recording and editing platforms, making your podcast unique, using social media and networking, and considering monetization. We also share our goals and vision for season two.…
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In this next to final episode, we reflect on the amazing journey we both experienced in producing the Understanding Autism Podcast. While our previous episodes focused on autistic behaviors, this episode focuses on the nuts and bolts of producing a podcast: from the germination of an idea to structuring the show, to basic technical equipment, and t…
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In this episode, we interview licensed social worker and QPR Gatekeeper Instructor, Katelyn Szymanski on the research and advocacy work she has done around suicide awareness and prevention for the neurodiverse community in Maryland.Di Nicole Kubilus, Bret Thayer
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In this episode we explore the sensitive topic of suicide. How does autism impact suicidal thoughts? What social and cultural factors might contribute to thoughts of suicide? Nicole shares her own struggles with this topic and shares resources and strategies that helped her overcome thoughts of suicide.…
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Neurodiverse people often know they are different and that they may stand out from neurotypical people. But how does society treat those that are different? This episode explores the sensitive issue around shame, stigma and the resulting trauma that can occur. We also review examples of shame informed therapy.…
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Perfectionism, or the tendency to demand flawless behavior or performance, is a challenge many with autism struggle with. In this episode, we examine the root causes of perfectionism, how perfectionism impacts those with autism, and some generally recommended solutions for addressing perfectionism.Di Nicole Kubilus, Bret Thayer
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Many people on the spectrum struggle with food. What might look like picky eating habits to the neurotypical person, is actually an autistic person’s complex relationship with food. In this episode, we explore what causes ‘picky eating’, what diets that people with autism adopt, food and social gatherings, and resources for those who struggle with …
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Managing transitions can be extremely frustrating for neurotypical people as well as those on the autism spectrum. In this episode we explore why change creates stress, how this may manifest into resistance to change, and some solutions around managing the stress around transitions.Di Nicole Kubilus, Bret Thayer
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People with autism often experience bullying at school or stigmatization at work. That is one reason why many people on the spectrum "mask" their autistic behaviors from neurotypical people. In this episode we explore the reasons behind masking, the physical and mental health consequences of masking, and the benefits of unmasking.…
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As an autistic person, are you someone who constantly misplaces objects and lose your cool when you’re trying to find it? In this episode we examine why object permanence and working memory are such challenges for people with autism and what can be done to address it.Di Nicole Kubilus, Bret Thayer
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A common challenge that many autistic people face is tolerating unpleasant or stressful situations. In part 2 of this episode, we will discuss how low frustration tolerance impacts teachers and classrooms, how to support neurodiverse students, and how employers and employees can work through low frustration tolerance in the workplace.…
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A common challenge that many autistic people face is tolerating unpleasant or stressful situations. In part one of this episode, we will explore the signs and causes of low frustration tolerance and what can be done to build tolerance around frustrating situations.Di Nicole Kubilus, Bret Thayer
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One characteristic of autistic people is that they can develop a strong fixation on a topic or special interest, often at the expense of other tasks. Is this healthy? Why does this occur more among autistic people than with neurotypical people? What if these fixations are dangerous? In this episode, we explore these questions.…
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Some autistic people are highly sensitive to the world around them. Textures, sights, sounds, noises, and smells, can lead to overwhelm, and in some cases, physical pain. In Part 1 of this episode we explore the reasons behind Sensory Processing Disorder (SPD), its impacts, and assessments that can help.…
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In Part 2 of this episode, Nicole shares her experiences with meltdowns, shutdowns, and self-harming behaviors as an adult. We also offer some advice for managing these behaviors for teachers, parents, and autistic people in the workplace.Di Nicole Kubilus, Bret Thayer
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