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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Metta And Meditation Check Ins
Manage episode 200370994 series 2121807
Contenuto fornito da Elizabeth Prevost. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Elizabeth Prevost o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Meditation check Ins with ?Slangsmith Radio? Check them out here on Anchor! Thank you thank you thank you, I finally meditated!! We discuss bodily pain during meditation. Ending with some Metta for the holidays. Metta means loving kindness and Vipassana meditation sessions commonly end by sending Metta to everyone. Thank you for listening and favoriting ???
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24 episodi
