471: Dr. Jen Forristal on Umbrella Parenting and Raising Children With Strong Coping Skills


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This episode is on a really cool new concept called “umbrella parenting,” a term for raising children with strong coping skills. I’m here with Dr. Jen Forristal, a naturopathic doctor and the founder of the Umbrella Project, a well-being curriculum that is currently running in hundreds of schools internationally. Since tools for emotional well-being are …

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