Manage episode 301677848 series 2921247
The idea of levelling up can create emotions of excitement, or anxiety, depending on the way you plan to do it. Today we’re looking at a new way of how you can level up that involves reconnecting to yourself.
*If you haven’t already, I invite you to join my newly opened online community, The Elevating Women Wellness Circle, go to https://www.sheilabotelho.com/elevate and you’ll get the link to join for free, as well as a digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.
Connect to your purpose and elevate your wellness:
- **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
- Online Wellness Programs: http://www.sheilabotelho.com
- Instagram: @sheilaabotelho
“I love what Sheila and her guests share on The Connect Podcast.”
Hi, doors to my brand new 30 Day Grounding Habits Experience are open for enrollment! This is an opportunity for you to get quiet, gain clarity, and dial in your habits so you can show up in your life and work with a rooted sense of wellbeing and more spaciousness on your calendar. We start July 1st. Go to the link in the show notes to enroll.