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112: A New Way of Levelling Up
Manage episode 301677848 series 2921247
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Episode Notes:
The idea of levelling up can create emotions of excitement, or anxiety, depending on the way you plan to do it. Today we’re looking at a new way of how you can level up that involves reconnecting to yourself.
*If you haven’t already, I invite you to join my newly opened online community, The Elevating Women Wellness Circle, go to https://www.sheilabotelho.com/elevate and you’ll get the link to join for free, as well as a digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.
Resources:
Connect to your purpose and elevate your wellness:
- **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
- Online Wellness Programs: http://www.sheilabotelho.com
- Instagram: @sheilaabotelho
“I love what Sheila and her guests share on The Connect Podcast.”
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