I migliori Grit And Grace podcast (2024)

1
If You’re Tired of Resentment Living Rent-Free in Your Heart – 259 18:54

1d ago18:54

18:54

The sibling that got away with everything. The coworker that scored your promotion. The “friend” who stopped including you in group conversations. We’re all familiar with resentment, and the mutated ball of anger, hurt, disgust and annoyance it leaves in the pit of our stomachs. Whether someone outright betrayed you or you were inadvertently treate…

1
Uniting for Change: A Conversation & Call-to-Action on Giving Tuesday 53:11

9d ago53:11

53:11

In this special episode of the Grace Grief and Grit podcast, producer Dee Daniels hosts a full house featuring Jenny Brewster, Tyler Cobb, and Megan Mason, all board members of Heroes for Hallie Grace. The group shares personal stories about how they became involved with the nonprofit and discusses the crucial mission of supporting families affecte…

1
If Doubt Appears: Is It a Warning or a Lie? – 258 16:01

9d ago16:01

16:01

“You’ll never know unless you try” is sound advice to soothe our doubts. But doubt doesn’t always come with ulterior motives; sometimes, it’s merely a cautionary measure meant to protect us. So how do you decipher the root of your doubt? Smart Living with Grit and Grace co-hosts Darlene Brock and Julie Bender answer that question with several actio…

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If You’re Looking for a Reason to Be Thankful Today – 257 17:05

16d ago17:05

17:05

It’s usually early- to mid-fall when we hear others expressing a desire to fast forward through the season and jump right into the holidays. The year has been too long, too hard, too unforgiving. Wouldn’t it be better to skip right to the Thanksgiving and Christmas festivities and brush all our complications behind us (at least until the New Year)?…

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Integrative Health Therapy with Desiree Sparrow: Mindfulness and Self-Care 51:45

20d ago51:45

51:45

In this episode of the 'Grace, Grief and Grit' podcast, hosts Dee Daniels and Ann Davis welcome special guest Desiree Sparrow, an integrative health therapist, yoga instructor, and minister - who also works at a Children's Hospital in Philadelphia. --- Desiree shares her journey into integrative health, driven by her personal history with anxiety a…

1
If You’re Ready to Leave Stress Behind – 256 17:47

23d ago17:47

17:47

We don’t need research studies to tell us we’re stressed (although they do, and frequently—a 2021 Gallup poll found that 41% of adults worldwide experience a lot of stress). We feel it everywhere: demanding hours and clients at work; raising kids; the news; the ever-ending list of things to do—the list goes on. Are you ready to leave stress behind?…

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If You’re Questioning Your Purpose – 255 14:57

30d ago14:57

14:57

Are you feeling a little aimless at the moment? Perhaps you’re in a season of life that has you questioning your purpose. If that sounds frighteningly familiar, don’t fret—even the seasons that feel purposeless have a purpose! In this episode of Smart Living with Grit and Grace, Darlene Brock and Julie Bender discuss how to find confidence when you…

1
Navigating Hope: Conversations with EBRP's CEO Michael Hund 42:43

1M ago42:43

42:43

In this episode of the Grace Grief and Grit podcast, hosts Dee Daniels and Ann and Joe Davis sit down with Michael Hund, the CEO of EB Research Partnership (EBRP). --- Michael shares the mission of EBRP, which is the largest global organization dedicated to treating and curing epidermolysis bullosa (EB). They discuss Michael's journey in joining EB…

1
If Your Nagging Makes You Tired Too – 254 16:57

1M ago16:57

16:57

Do you have a tendency to repeat reminders to those closest to you? Perhaps you feel like you’re constantly asking your husband to get off the couch or urging your kids to clean their rooms. While your intentions are good, your delivery may be perceived as nagging. In this episode of Smart Living with Grit and Grace, Darlene Brock and Julie Bender …

1
Overcoming Obstacles 6:33

1M ago6:33

6:33

In this episode of Grit and Grace, Courtney Sohler shares her personal journey of overcoming obstacles in the face of immense challenges. From becoming a caregiver to her husband after his life-changing injuries, to homeschooling her children while running a business and pursuing a master’s degree, Courtney opens up about the grit required to keep …

1
If You’re Flat-Out Tired of Waiting – 253 15:30

1M ago15:30

15:30

Are you tired of waiting? Maybe you’re waiting on a future spouse to walk into your life, sitting in fast food lines that feel anything but, or pining for that dream job opportunity to fall into our laps. We’re all excitedly—and usually impatiently—waiting for something. Why do all the good things in life take so long? One could argue those things …

1
The Smart Living in Small Bites Book Series Is Live! – 252 10:48

2M ago10:48

10:48

The moment we’ve all been waiting for has finally arrived—the Smart Living in Small Bites book series is officially live and available for purchase now on Amazon! If you have experienced (or are still walking through) a challenging life circumstance and wish you could talk with a friend who has been there and understands, look no further. Each book…

1
Exciting Changes Are Coming to This Grit and Grace Life! – 251 9:31

2M ago9:31

9:31

Exciting changes are in store for This Grit and Grace Life podcast! If you’ve been with us for a while, you know we launched a new endeavor called Smart Living with Grit and Grace last year and will be releasing an eponymous book series this month (keep your eye on your inbox over the next few days!). Now, we’re rebranding the podcast with a new lo…

1
Finding Work-Life Balance 4:37

2M ago4:37

4:37

**Episode 1: Finding Work-Life Balance** In this debut episode of *Grace & Grit*, host Courtney Sohler opens up about her journey to find balance as an unmedicated adult with ADHD, a wife, a mother, and an entrepreneur. She shares candid insights on the challenges of juggling multiple roles, offering tips on setting realistic expectations, embracin…

1
26 “Little Women” Quotes to Live By – 250 21:43

3M ago21:43

21:43

We’re celebrating our 250th podcast episode of This Grit and Grace Life with 26 wise quotes from a literary classic: Louisa May Alcott’s Little Women. Whether you’ve read the novel or not, there’s much to be gleaned from the conversations among its four protagonists, the young March sisters. If you need some encouragement in your relationships and …

1
Connections: Capturing the Story with Lyle Dillie 1:00:07

3M ago1:00:07

1:00:07

Meet Lyle Dillie! For dependable photography and videography services that offer quality outcomes with professionalism and attention to detail, your search ends here. We're so thankful to Lyle for providing top-notch videography services for the 3rd Annual Hallie Grace Memorial Ball for EB. Lyle's expertise lies in Portrait, Nature, and Commercial …

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Cutting Through the Discomfort Around Special Needs with Russ and Gail Ewell – 249 42:23

3M ago42:23

42:23

How do you respond when you see a child with special needs? Most of us fall into one of two camps: We either choose to engage or we look the other way. But choosing to engage is always the right answer. Russ and Gail Ewell will tell you the same thing. After dealing with judgment and unsolicited advice from others on how to raise their two special …

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Goals, Dreams, and the Power of Connection: We had another BALL! 55:19

3M ago55:19

55:19

Anne and Joe Davis are here to celebrate the success of the 3rd Annual Hallie Grace Memorial Ball for EB! First - a BIG THANK YOU to all who were able to attend, volunteer, or support in any way. We did reach our financial support goals for the ball!! Secondly, we continue to evolve and grow as an organization. This year we saw firsthand our vision…

1
Ready to Conquer Life’s Challenges? Here’s How – 248 29:12

4M ago29:12

29:12

When it comes to battling life’s challenges, the odds are rarely in our favor. We might feel as though we’re putting forth a ton of effort into making our circumstances better, only to find we didn’t make much headway after all. It feels like a far cry from the life God designed for us to live, but it doesn’t have to be. In this episode of This Gri…

1
How to Control Your Feelings So They Don’t Control You with Dr. Zoe – 247 33:52

4M ago33:52

33:52

We’re likely to bounce between feelings of happiness, sadness, anger, excitement, exhaustion or any number of other emotions every day. No matter which ones you experience, they are all normal and they deserve to be listened to. Where we often go wrong, according to licensed psychotherapist Dr. Zoe, is in our reaction to those feelings—either lashi…

1
Back to School Lessons Kids Won’t Find in Books – 246 29:43

4M ago29:43

29:43

Are your kids heading back to school? They’ll undoubtedly learn a few math equations or how to read between the lines of a historical novel, but some of the most important back to school lessons your kids will take away from this school year are the ones that will carry them through life. In this episode of This Grit and Grace Life, Darlene Brock a…

1
Grief: Exploring the Communication of Emotions with Dr. Nicholas Christakis 59:27

5M ago59:27

59:27

Nicholas A. Christakis, MD, PhD, MPH, professor at Yale University, is a sociologist and physician who conducts research in the areas of social networks and biosocial science. He directs the Human Nature Lab. The author of four books and over 200 articles, Christakis was elected to the Institute of Medicine of the National Academy of Sciences in 20…

1
Answers to the OB-GYN Questions You’re Scared to Ask with Dr. Holly Miller – 245 33:40

5M ago33:40

33:40

Are you putting off scheduling your next OB-GYN appointment? We get it—it can be uncomfortable, awkward, and even embarrassing to chat with the doc about issues or questions related to down there. That’s why we’re bringing back this episode of This Grit and Grace Life with guest Dr. Holly Miller, a board certified OB-GYN, to answer all the hard OB-…

1
Don’t Let the World Dictate Your Self-Worth—It’s Up to You – 244 33:21

5M ago33:21

33:21

How do you measure your self-worth? Is it determined by a respectable title at work or the approving nods ands compliments you receive on an outfit? Is it measured by how similar your home looks to your favorite influencer’s or your own personal follower count on Instagram? This week, Darlene Brock and Julie Bender get together to offer a single re…

1
Dating? Don’t Settle for Less with Rebecca St. James – 243 34:02

6M ago34:02

34:02

You may have seen the movie “Unsung Hero” and learned a little about the childhood and career of Christian singer and songwriter Rebecca St. James. But we thought we would revisit an earlier episode of This Grit and Grace Life podcast when Rebecca joined the show to chat about another important part of her life: dating and finding “the one.” Landin…

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What to Do When Marriage Is Hard with Julie Bender - 242 43:24

6M ago43:24

43:24

When we get married, we have dreams, hopes and goals for what our lifelong union with our new partner will look like. But that idealistic view doesn’t always match reality. Instead, we may find ourselves wondering why our man is so different compared to how he used to be at the beginning of the relationship or to the doting husbands we see on socia…

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What Memorial Day Can Teach Us About Bravery - 241 32:51

7M ago32:51

32:51

With Memorial Day upon us, co-hosts Darlene Brock and Julie Bender are honoring service members’ sacrifices by encouraging us all to step into every area of life the same way those military men and women did—with bravery. But what does that look like to be brave at work? In our relationships? In motherhood? In this episode, Darlene and Julie identi…

1
17 Summer Vacations Destinations the Whole Family Will Love - 240 22:00

7M ago22:00

22:00

Are you itching for a vacation? Maybe the chilliness of winter has dragged on a hair too long and cabin fever has set in. If you’re nodding along saying, “YES,” then you’ll want to tune into episode 240 of This Grit and Grace Life podcast. In this episode, Darlene Brock and Julie Bender share 17 summer vacation destinations around the United States…

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THIS is what a Support Team looks like! Life Grows Around the Grief: Parents Holding Space for Parents 1:17:50

8M ago1:17:50

1:17:50

"It's not, obviously, the way we would want to meet, but I'm so grateful that we did" - Anne Davis says this in regard to becoming "chosen family" with Kaytlynn and Anthony - parents of Addilynn Grace - who had severe Junctional EB - and passed away on December 22, 2022. Katlynn and Anthony include Addilynn in everything they do. They also do so mu…

1
When Suicide Touches Your Life – 239 31:19

8M ago31:19

31:19

We tackle many difficult subjects here at Grit and Grace Life, and often, they’re ones that have impacted us directly. In this episode, co-host Darlene Brock shares one of her own—losing her father to suicide. As with any tragedy, Darlene found herself navigating unexpected emotions, working to reconcile the choice of suicide with the father she lo…

1
Meet the Extraordinary Mom Behind the New Movie “Unsung Hero” – 238 34:37

8M ago34:37

34:37

Later this month, the film “Unsung Hero” premieres in theaters across the nation. The movie chronicles one Australian mom’s radical decision to move her family across the world in faith that they can find reprieve from their struggles. We don’t want to spoil it for you, but this mother’s decision pays off. If you’ve ever jammed out to FOR KING & CO…

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Looking Back and Looking Foward with Epidermolysis Bullosa | ft. Dr. Peter Marinkovich 59:27

9M ago59:27

59:27

We're grateful to be joined on this episode by Dr. Peter Marinkovich - Associate Professor of Dermatology, a faculty member of the Program in Epithelial Biology and the Stanford Cancer Biology Program. We're taking a deep-dive into the history - as well as the available treatments and current research - of Epidermolysis Bullosa. Dr. Marinkovich has…

1
A New Season: Lasting Legacy, Inspiring Impact! 49:40

9M ago49:40

49:40

Welcome to Season 2 of the Grace, Grief and Grit Podcast! We're proud to kick off this new season with Anne and Joe Davis at the table to discuss the upcoming 3rd Annual Butterfly Ball for EB. On this episode, you'll get to know more about Epidermolysis Bullosa as well as the impact Heroes for Hallie Grace is having - and wants to have within the E…

1
Is Easter the Ultimate Call to Action? – 237 29:04

9M ago29:04

29:04

Easter isn’t all about Peeps and Cadbury eggs, although co-host Julie Bender wouldn’t mind one or two! But is Easter the ultimate call to action? In this heartfelt podcast episode, Julie and Darlene Brock discuss the significance of Easter, which they recognize as the pinnacle of their faith. But what does it mean to truly observe the holiday? Here…

1
Making the Most of Life – 236 32:28

9M ago32:28

32:28

Life feeling mundane? It doesn’t have to! In fact, it’s easier to see the adventure and joys in the everyday than you might think. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender emphasize the importance of making the most of life. They talk through ways to shift your mindset when it comes to your purpose, your relations…

1
Living with Anxiety? Bring It Into the Light and Find Hope with Caroline Beidler – 235 38:59

10M ago38:59

38:59

If you’re living with anxiety, you know it can be debilitating. A sudden panic or anxiety attack can quickly ruin your day, and over time, it can keep you from pursuing your dreams. Caroline Beidler knows what that’s like. The author, speaker and recovery advocate recalls bouts of anxiety as a child, which were exacerbated by her parents’ divorce a…

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Kids Grief Support, ft. Child Life Specialist Jessica Correnti 53:42

10M ago53:42

53:42

This is a "lean-in" episode with our special guest Jessica Correnti who is a Certified Child-Life Specialist, an author, and the owner of Kids Grief Support. Kids Grief Support is a child life private practice that provides support, consultation, and therapeutic interventions for children and families that are grieving the death of a loved one, cop…

1
Never Settle Again—Advice for Any Relationship – 234 27:02

10M ago27:02

27:02

Love is in the air! Maybe you’re in a loving relationship and feel giddy at the mere mention of love, or maybe you’re on the hunt for that special someone. No matter your relationship status, one thing is certain: Don’t settle for less! In this podcast episode, Darlene Brock and Julie Bender discuss how our expectations for love compare to our curr…

1
Savannah Ghost Pirates - EB Awareness Night is COMING!! 11:23

10M ago11:23

11:23

February 23rd is the NIGHT to shine a LIGHT on EB Awareness with the Savannah Ghost Pirates at Enmarket Arena - it's HEROES FOR HALLIE GRACE night! We're sitting down with Cassie Geer with the Savannah Ghost Pirates to chat about this awesome event. Make sure to tap the links below to purchase your tickets for the game! GET TICKETS TO THE GAME ----…

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Need a Laugh? You’ll Relate to These Funny Phrases – 233 27:06

11M ago27:06

27:06

Want a good laugh? Well, you’re in for a treat! In this lighthearted episode of This Grit and Grace Life, Darlene Brock and Julie Bender bring back an older episode where they discuss the importance of finding humor in life—and they do it by sharing several listener-submitted memes and funny phrases on topics like relationships and motherhood that …

1
Siblings of EB - The Faces and Hearts of True Support 56:49

11M ago56:49

56:49

A few episodes back we had a chance to sit down and chat with Hodges R. Caldwell Jr. - one of the most dynamic, inspiring individuals you'll ever get to know. Hodges was born in 1979 in Virginia and in his words, "looked pretty normal as a baby". At six-months old, Hodges developed a blister on his right side. Even though doctors told Hodges' mom t…

1
Is My Teen Out of Control or Is This Normal? with Dr. Zoe Shaw – 232

11M ago

—

“Is my teen out of control, or is this normal behavior? At one point do I need to begin enforcing changes?” These questions often consume moms of teens and preteens, and on this throwback episode, Darlene Brock and Julie Bender ask psychotherapist and relationship coach Dr. Zoe Shaw for advice. Dr. Zoe discusses how to approach privacy and your tee…

1
Meeting the Heroes Building Therapies for Genetic Diseases 46:14

11M ago46:14

46:14

Matthew Gantz is President and Chief Executive Officer of Castle Creek Biosciences, Inc., and he is our guest on this amazingly informative episode. Matt is an accomplished life sciences executive with more than 25 years of experience in the specialty biopharmaceutical and medical device industries. He shares his perspective about the work and rese…

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Perfection of Imperfection | ft. Hodges R. Caldwell, Jr. 1:16:05

11M ago1:16:05

1:16:05

Meet Hodges R. Caldwell Jr. - one of the most dynamic, inspiring individuals you'll ever get to know. Hodges was born in 1979 in Virginia and in his words, "looked pretty normal as a baby". At six-months old, Hodges developed a blister on his right side. Even though doctors told Hodges' mom that it would go away, it never did. It actually got bigge…

1
Need to Reset, Redo or Restart This Year? Here’s How – 231 25:00

11M ago25:00

25:00

Want to make a change in 2024? No matter what it may be, you need a path to get there. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender break down the differences between a reset, a redo, and a restart—and how to outline a plan for each—so you can chart the appropriate course for the change you want to implement. Making a…

1
17 Quotes to Create the Happy Moments Mindset Every Day – 230 18:48

12M ago18:48

18:48

It’s the most wonderful time of the year—or is it? We believe it is, but we know that stress and hardships can sometimes surface and crowd out those merry feelings. Rather than feeling swayed by the weight of those challenges, we want to help you find the good. In this episode, Darlene Brock and Julie Bender share an assortment of quotes that remin…

1
Wind to Fly Higher 24:53

12M ago24:53

24:53

What a beautiful time of the year to talk about giving the gift of support. Anne and Joe Davis are taking a moment to focus on the conversation around the needs within the EB community and the growth of this nonprofit organization. There are so many ways to champion the work including: podcast sponsorship (by season or by episode), partnerships at …

1
The Journey of Hope and Connection 38:55

1y ago38:55

38:55

Welcome to a compelling episode that takes you on an inspiring journey with Joe and Anne Davis as they passionately support the research of finding treatments and a cure for Epidermolysis Bullosa (EB). Join us on a whirlwind tour of two recent benefits - EB Research Partnership in Seattle and debra of America in Atlanta. Tune in to explore the prof…

1
Faith, Hope and Love: They’re All We Need – 229 27:38

1y ago27:38

27:38

This week, Darlene Brock and Julie Bender discuss what faith, hope, and love should look like when played out in our lives. You’ll learn how they each decided to pursue faith; how we should pour out love and gratitude back to God through the work we do and how we carry ourselves; how faith fulfills our ability to hope, which sustains us during hard…

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Strong Women Are Stronger Together—Here’s How You Can Help – 228 7:30

1y ago7:30

7:30

Did you know that this podcast and its adjoining website, Grit and Grace Life, are run entirely by donations? That’s right—we’re not your typical media outlet! The Grit and Grace Project is a 501(c)(3) nonprofit funded by generous individuals who believe in our mission to inform and encourage women in their life journey. We believe women can prepar…

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