I migliori Ancestral Healing podcast (2021)

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Holistic Trauma Healing

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Episode 59: Trigger Warning — This Episode Is About the Self-Responsibility of Facing Triggers (solo episode) 1:02:09

12d ago1:02:09

1:02:09

This is the one-year anniversary episode of the Holistic Trauma Healing Podcast! In this solo episode, Lindsey... shares the 3 ways in which we are triggered shares why she doesn't do trigger warnings or content warnings on any of her content talks about why avoiding triggers isn't how we heal and why avoidance is a sign of victim consciousness sha…

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Holistic Trauma Healing

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Episode 58: The Episode for Empaths & Highly Sensitive People (HSPs) with Kristen Schwartz 1:10:49

19d ago1:10:49

1:10:49

In this episode, author of The Healed Empath, Kristen Schwartz and I... explain what it means to be an empath and/or a Highly Sensitive Person (HSP) discuss how empaths can navigate and maintain energetic and emotional boundaries discuss the paradox that HSPs and empaths feel feel when they're in their bodies, yet coming back to the body is the onl…

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Emergent Liberation Collective

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S2 Ep6: Healing Traditions - Part Two 39:34

22d ago39:34

39:34

In part two of Healing Traditions Devan Williams, a proud indigenous woman of the Squamish Nation, shares cultural and traditional history and the impact of residential school for the indigenous people of Canada. She asks us to learn the true history of Canada as a first step to creating positive change for the next generations. You are doing just …

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Holistic Trauma Healing

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Episode 57: Healing Triggers & Trauma with Hypnosis with Rebecca Wiener McGregor 1:02:46

26d ago1:02:46

1:02:46

In this episode, hypnotherapist and money mindset coach Rebecca Wiener McGregor and I... explain what hypnosis is and what it isn't and share that each of us is in a hypnotic state multiple times a day discuss how hypnosis helps to re-program brain and body talk about how our language perpetuates trauma and triggers discuss identity as the single m…

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Holistic Trauma Healing

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Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL 1:01:12

1M ago1:01:12

1:01:12

In this episode, the stripper with a Ph.D., Lux ATL, is here to... discuss the addictiveness of social media, why it's not your fault, and how to have strong boundaries for yourself and the time you spend on social media discuss the disciplined, singular focus required to accomplish your goals and how/why social media will try to keep you "multi-ta…

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Emergent Liberation Collective

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S2 Ep5: Healing Traditions 35:04

1M ago35:04

35:04

In part one of this two part episode Devan Williams, a proud indigenous woman of the Squamish Nation, talks with Chris about her family’s resistence & resilience in post confederaion Canada. She tells of the healing and hope that they bring in keeping cultural traditions of the Squamish nation alive. Next full doula and body based trauma treatment …

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Holistic Trauma Healing

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Episode 55: Are We in the "End Times"? & a Fall Equinox Astrological Report 1:22:04

1M ago1:22:04

1:22:04

In this episode with resident astrologer Tammy Antoinette, we... discuss Mars energy as it relates to the crisis in Afghanistan, social media polarization, and collective and personal aggression discuss the possibility that the biblical "Tribulation" might be happening share how the 9/8 New Moon Cycle will affect projects, crises, or anything you b…

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Holistic Trauma Healing

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Episode 54 (Q&A episode!): Workplace Trauma, Nit-Picking Your Partner, Shame Cycles, Can't Do Cold Plunges, & Self-Discipline vs. Self-Punishment 1:04:51

2M ago1:04:51

1:04:51

In this episode, Lindsey answers these listener questions: What are your tips on healing from workplace trauma when you continue to experience it daily? How do I stop nit-picking my partner? How do I break shame cycles? What's the next best thing if I can't do cold plunges? How to tell the difference between loving self-discipline vs. self-judgemen…

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Emergent Liberation Collective

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S2 Ep 4: Fractals of Desire w/ YaliniDream and Adaku Utah 1:11:45

2M ago1:11:45

1:11:45

In this conversation, Aisha explores following embodied pleasure as the rhythm that agitates for wider social change with YaliniDream and Adaku Utah, two brown queer justice-focused, body-centered transformers of community. TOPICS Defining desire from the body - its connotations, dualities and realms of existence How we become separated from embodi…

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Holistic Trauma Healing

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Episode 53: Exploring Your Purpose & Remaining in Question with Dr. Janine Kreft 1:05:51

2M ago1:05:51

1:05:51

In this episode, trauma-informed psychologist turned consciousness coach Dr. Janine Kreft (@kreftscouch) and I... talk about Dr. Kreft's reasons for adding alternative modalities, such as EFT and neurolinguistic programming, as well as consciousness and awareness to her traditional psychology education discuss the necessary intersection of mental h…

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Holistic Trauma Healing

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Episode 52: Spiritual Gifts, the Akashic Records, Soul Lessons, & Past Lives with Ashley Wood 1:23:12

2M ago1:23:12

1:23:12

In this incredible and fascinating episode, spiritual teacher and Akashic Records reader Ashely Wood and I... talk about Ashley's lifelong sensitivity and connection to spiritual gifts and messages share how Ashley's connection to and knowledge of past lives intensified during her pregnancy and how her daughter told Ashley in a dream about her past…

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Holistic Trauma Healing

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Episode 51: No One Is Disposable (solo episode) 58:37

2M ago58:37

58:37

In this episode, Lindsey shares her core beliefs about trauma-healing, nervous system education, bigotry, Mother Earth, food access, healthcare and medical freedom, abolition, and more. Every person matters. Everyone deserves a voice. No one is disposable. Apply for 1:1 Holistic Trauma Healing Coaching Program Moonology Oracle Deck My Course: Belie…

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Emergent Liberation Collective

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S2 Ep3: Orgasmic Yes 30:18

2M ago30:18

30:18

Aisha reads from xer blog essay, The Orgasmic Organismic Yes. The essay explores the nuances of a blended YES-NO, the state when our sense of embodied pleasure becomes disorganized by obligation and pain. Xe explores how to cultivate unblending the two, supporting the possibility of embodied pleasure again. After the reading, Kaila guides a somatic…

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Holistic Trauma Healing

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Episode 50: Your Sacred Self — Personal Sovereignty & Responsibility with Madison Morrigan 1:44:45

2M ago1:44:45

1:44:45

In this episode, Madison and I... share how our early relationships with our parents shape our sense of self and self-sovereignty share Madison's experiences in Evangelical Christianity and why she was obsess with "abusive theology" talk about shedding away the layers of life and trauma that smother our sense of self discuss the differences between…

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Emergent Liberation Collective

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S2 Ep2: Generative Creation 1:01:15

3M ago1:01:15

1:01:15

Summer 2021 theme on ELC is Desire. We weave this somatic concept throughout each conversation, practice and exploration for this season. In this conversation, Aisha, Kaila and Chris attempt to reclaim desire as a concept associated with hedonism and mindless sexuality as western culture defines it. Together, we create a new working somatic definit…

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Holistic Trauma Healing

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Episode 49: Calling Back the Fragmented Parts of Ourselves with Holly Toronto 1:02:48

3M ago1:02:48

1:02:48

In this episode, Holly and I... share Holly's journey into body acceptance and love and how that governs her current work discuss the real truth of how women have outsourced our behavior, beliefs, and beauty to people and systems outside of our authentic selves discuss how women's bodies have been controlled by religion, purity culture, patriarchy,…

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Holistic Trauma Healing

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Episode 48: Consciousness Is So Much Bigger Than Social Justice with Janira Martinez 1:39:28

3M ago1:39:28

1:39:28

In this incredibly HOT episode, desire coach Janira Martinez and I... reveal why, as a Black Latina, Janira refuses to call herself "anti-racist" discuss why speaking our truth is non-negotiable talk about the consequences of not aligning with the current, mainstream social justice narrative reveal our thoughts on racism and bigotry in general and …

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Emergent Liberation Collective

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S2 Ep1: Generative Rest 47:13

3M ago47:13

47:13

In this conversation between Kaila June and Aisha Edwards, we explore concepts of ease and slow as precursors for creativity and are inspired by the pace of nature. We introduce Emergent Liberation Collective as a “slow podcast” and talk about the changes we’ve experienced since putting out our first season. As a practice for cultivating generative…

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Holistic Trauma Healing

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Episode 47: Sexual Trauma & Healing, Spirituality, & Soul Growth with Ally Gayle 1:24:57

3M ago1:24:57

1:24:57

In this episode, sexuality and sensuality coach Ally Gayle and I... question why talking about sex is so taboo and off-limits in our present culture talk about sexual shame's beginnings in childhood with cultural stigma that discourages children's natural curiosity about their bodies discuss the harm of sexual trauma comparison talk about how repre…

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Holistic Trauma Healing

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Episode 46: Exploring Human Design with Melissa Kirk 1:00:03

4M ago1:00:03

1:00:03

In this episode, Human Design expert Melissa Kirk and I... share how our purpose and blueprint for our lives is often over-shadowed by our social and/or familial conditioning share the origin of Human Design talk all about the BodyGraph: gates, defined and undefined emotional centers, and more discuss the difference between Human Design and astrolo…

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Holistic Trauma Healing

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Episode 45: On Self-Trust, Rest, & Other Good Stuff (solo episode) 54:44

4M ago54:44

54:44

In this solo episode, Lindsey discusses self-trust. Self-trust is THE key to unlocking our healing. We can't and won't heal unless we trust ourselves to heal. Likewise, we also won't rest, change gears, take risks, set boundaries, start something new, or think critically without self-trust. Holistic Trauma Healing work will ALWAYS direct you back t…

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Holistic Trauma Healing

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Episode 44: What's Happening This Summer? Summer Solstice Astrology with Tammy Antoinette 46:16

4M ago46:16

46:16

Ancient astrologer Tammy Antoinette comes on the podcast four times per year to give us her readings and projections. In this special Summer Solstice episode, Tammy and I... recap how I used the wisdom from the Spring Equinox episode to guide and align my life share how Venus' new 18-month cycle guides us to use extra caution in our finances and de…

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Holistic Trauma Healing

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Episode 43: The Deeper Work of Addiction Recovery with Mike Govoni 51:41

4M ago51:41

51:41

This is part 2 of my interview with holistic healer and addiction recovery specialist Mike Govoni. To listen to part one, go to Episode 41: Addiction & Recovery — Consciousness Prevents Relapse. In this episode with Mike, we... discuss the importance of honoring the act of putting the substance down as its own step in recovery and at any point in t…

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Holistic Trauma Healing

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Episode 42: The Trouble with Binary Belief Systems (special solo episode!) 1:01:16

4M ago1:01:16

1:01:16

In this special solo, late-night episode, I... share some exciting announcements of change and growth talk about why I chose to make a major financial decision during Mercury Retrograde share my thoughts on a manipulative message I received from a family member talk about my former self as an evangelical Christian and why my experience has put me i…

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Holistic Trauma Healing

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Episode 41: Addiction & Recovery — Consciousness Prevents Relapse with Mike Govoni 1:20:21

5M ago1:20:21

1:20:21

In this episode with addiction recovery specialist Mike Govoni, we... share Mike's unbelievable trauma story and how he healed himself from opioid and alcohol addiction, ulcerative colitis, and multiple chemical sensitivity discussion addiction and alcoholism as an adaptation of the nervous system to attempt to regulate a dysregulated internal envi…

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Healing Insights - Ancestral Medicine Women

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Shattering Expectations – Your own journey: Water, movement, adapting and resilience 13:25

5M ago13:25

13:25

Transcription to come. Shattering Expectations is your own unique journey. Sometimes you’ll need this malleability, where you create and flow, where others can’t hold onto you. Others lose their grip, and you start to flow and adapt in new ways according to what is meaningful to you. Be resilient and adapt. The post Shattering Expectations – Your o…

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Holistic Trauma Healing

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Episode 40: How to Tell the Difference Between Intuition & Fear with Chelsea Horton 55:11

5M ago55:11

55:11

Chelsea Horton, CEO of Healing Embodied, is back on the podcast to... discuss what intuition feels like in the body talk about emotional neutrality vs. emotional attachment when discerning between intuition and fear share wisdom on building self-trust with gentleness and curiosity discuss why living in a baseline of chaos and dysregulation interfer…

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Holistic Trauma Healing

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Episode 39: From Trauma to Purpose — Astrology & the Inner Child with Jeremy Tan 54:01

5M ago54:01

54:01

In this episode, psychological astrologer Jeremy Tan and I... explain how a person's natal chart can indicate the types of struggles they may experience discuss astrology as a tool to explore the topic of Inner Child wounds and developmental trauma share Jeremy's 4-step healing process to identify, release, replace, and embody discuss triggers, tra…

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Holistic Trauma Healing

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Episode 38: Disordered Eating as an Adaptation of the Nervous System & Listening to the Body with Kindness & Curiosity with Dr. Maria Paredes 1:24:42

5M ago1:24:42

1:24:42

In this episode with certified eating disorder specialist and licensed therapist Dr. Maria Paredes, we... discuss the link between eating disordered and trauma (while also sharing that there is not always a "trauma" that leads to an eating disorder) discuss nervous system dysregulation, Polyvagal Theory, and the trauma of restricting food talk abou…

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Holistic Trauma Healing

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Episode 37: Healing Trauma Is Different for Women: How to Access Your Inner Predator & Develop a Healthy Fight Response with Kimberly Ann Johnson 56:59

6M ago56:59

56:59

In this episode with author, somatic practitioner, doula, and trauma educator Kimberly Ann Johnson, we... discuss the release of her new book, Call of the Wild: How We Heal Trauma, Awaken Our Own Power, & Use It for Good as a "feminine Body Keeps the Score" talk about the feminine perspective of trauma-healing and why women heal differently than me…

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Holistic Trauma Healing

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Episode 36: Deconstructing & Deconverting from Religion, Religious Trauma, & Setting Boundaries with Religious Loved Ones with The Reclamation Collective 48:11

6M ago48:11

48:11

If you missed the first half of this interview, please listen to Episode 35: The Spiritual Abuse of Fundamentalist Ideologies, Including But Not Limited To Religion with The Reclamation Collective. In this episode, we continue to discuss religious trauma and... discuss whether Religious Trauma Syndrome as a diagnosis should be added to the DSM disc…

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Holistic Trauma Healing

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Episode 35: The Spiritual Abuse of Fundamentalist Ideologies, Including But Not Limited to Religion with The Reclamation Collective 53:51

6M ago53:51

53:51

In this episode with the founders of Reclamation Collective, Kayla Felten and Kendra Snyder, we... share parts of our own stories with religious deconstruction differentiate between deconstruction and deconversion explore the vulnerability of children raised in fundamentalist ideologies discuss fundamentalist ideologies, including but not limited t…

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Holistic Trauma Healing

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Episode 34: Nourishing Ourselves — Why Widening Our Windows of Tolerance Requires Mind-Body-Spirit Nourishment with Syanna Wand 1:09:01

6M ago1:09:01

1:09:01

In this jam-packed and very nourishing episode, embodiment coach Syanna Wand and I... discuss trauma as a chronic contractive state that doesn't allow for the expansion required to nourish ourselves talk about widening our windows of tolerance and how we work with our bodies to do that discuss heightened sensitivity (people who feel EVERYTHING) and…

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Holistic Trauma Healing

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Episode 33: Re-programming the Nervous System with Breathwork with Jules Carpenter 1:13:09

6M ago1:13:09

1:13:09

In this episode, Jules Carpenter and I... talk about somatic practice, the importance of intentionally going into the body, and how breathwork is a fantastic way to reconnect with the body discuss how animals discharge stressful energy from their bodies so that it isn't stored as trauma discuss the widening mind-body gap as we age discuss using bre…

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Holistic Trauma Healing

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Episode 32: Let's Talk Neurofeedback Therapy with Leanne Hershkowitz, M.A., Ed.S., LPC 1:04:06

7M ago1:04:06

1:04:06

In this episode, Leanne and I... define neurofeedback therapy as a nervous system healing tool discuss how neurofeedback therapy helps the nervous system to regulate and be flexible discuss how neurofeedback fits with talk therapy, EMDR, and CBT compare and contrast neurofeedback with EMDR share how Leanne does at-home therapy during COVID-19 talk …

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Holistic Trauma Healing

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Episode 31: Why Healing Childhood Trauma Doesn't Require an Apology from Our Parents 44:19

7M ago44:19

44:19

In this episode, Lindsey... shares an example of trauma from her childhood, how it affected her then, how it affects her now, and how she's worked toward healing discusses her perspective that adults healing from childhood trauma may not need to confront their parents at all discloses a healing conversation she had with her mom that deepened their …

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Healing Insights - Ancestral Medicine Women

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Modernise yourself | Shattering Expectations Series – Theme 2021 12:54

7M ago12:54

12:54

(lightly edited transcript) Welcome we are the Ancestral medicine Women and this is the continuation of our talks about our theme for this year “Shattering Expectations”. If you have listened to any of our other talks, when we are talking about Shattering Of Expectations we are talking about the personal development and creation perhaps, of […] The…

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Healing Insights - Ancestral Medicine Women

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Courage to shatter expectations – series 2021 13:43

7M ago13:43

13:43

(Transcription) —- Welcome, we are the Ancestral Medicine Women. We thank you so much for listening to us. We have a ‘Theme Of The Year’: of ‘Shattering Expectations’ and we are doing talks every now and then on different aspects of this theme, so that you can bring this idea into your life. So today […] The post Courage to shatter expectations – s…

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Holistic Trauma Healing

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Episode 30: Astrological Predictions for Spring 2021 with Tammy Antoinette 44:51

7M ago44:51

44:51

In this episode, the resident astrologer of the podcast Tammy Antoinette (The Star Queen) comes on to... discuss what is going on in the sky from the 2021 Spring Equinox to the 2021 Summer Solstice reveal Pluto's path in Capricorn and what that means for all of us share what healing tools we can use and when during this cycle discuss Venus' emergen…

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Holistic Trauma Healing

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Episode 29: How to Do the Work: Re-parenting, Fawning, People-Pleasing, Trauma Bonds & More with Dr. Nicole LePera 1:18:19

7M ago1:18:19

1:18:19

In this jam-packed episode, Lindsey and The Holistic Psychologist, Dr. Nicole LePera... discuss the new release of Dr. Nicole's new book, How to Do the Work discuss inner child work and how to re-parent ourselves disclose the part of the brain that only allows us to "see" confirmatory evidence of our limiting beliefs reveal a question that, if answ…

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Holistic Trauma Healing

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Episode 28: Settler Colonialism, the Loss of Lineage, Collective Trauma, & Ancestral Healing with Daniel Foor, Ph.D. 1:04:02

7M ago1:04:02

1:04:02

In this episode, author of Ancestral Medicine Daniel Foor and I... discuss how Daniel honored his calling as a ritualist without having his own ancestral framework discuss "whiteness" and settler colonialism, occupation of land, and the resulting loss of cultural identity and tradition for both colonizer and colonized share the need to grieve the l…

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Holistic Trauma Healing

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Episode 27: Ego, Identity, Purpose, & Awakening with Priya Lahki 59:29

8M ago59:29

59:29

In this episode, hypnotherapist and coach Priya Lahki and I... share Priya's story of growing up as an Indian immigrant in Columbus, Ohio share how Priya had built a very outwardly successful life as a criminal defense attorney but was inwardly falling apart discuss the resemblance of her former career as a defense attorney to her role now as a spi…

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Holistic Trauma Healing

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Episode 26: Social Media "Activism" (ie. Strangers Showing Up & Taking a Shit in Your Comments) & How NOT to Be an Asshole on the Internet with Tristi Weston 1:24:03

8M ago1:24:03

1:24:03

In this episode, my former high school pal Tristi Weston and I... discuss Tristi's journey as the mother of a chronically ill child and starting a massive social media community and organization called Humanizing the Badge discuss how cancel culture and social media call-outs = someone showing up in your comments or DMs, taking a shit, and leaving …

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Emergent Liberation Collective

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2. Trust in Belonging: Ancestor Reverence and Healing w Langston Kahn 33:16

8M ago33:16

33:16

“Ancestral liberation is the process of helping our unresolved ancestors to heal the patterns on the level of lineage that keep them stuck, allow them to become true well luminous ancestors and deepen our ability to engage and connect with them as positive forces in our lives so we can transform what has been a burden for us into a powerful blessin…

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