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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Hello and welcome to Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy. I‘m your host Amanda May-Fitzgerald, RA Aromatherapy Consultant and proprietor of Wild At Heart Botanicals…Bringing Nature Home! https://WildAtHeartBotanicals.com In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices t ...
 
🌱 Liz shares 30 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your knowledge to the next level. 🌱Liz's online classes: https://aromaticwisdominstitute.teachable.com Be Happy, Be Well, Liz💕
 
I love Aromatherapy! Can you tell? I am known as The Aromatherapy Geek. My podcasts are based around the topic of Aromatherapy for home users, students and qualified aromatherapists. There is something for everyone. Aromatherapy is my absolute passion, did i already tell you that? I qualified in Aromatherapy in 2003, and in 2007 became a qualified teacher and these started my journey into working with clients and teaching people to become Aromatherapists as well as advancing there skills in ...
 
Join Aromatherapy Library with KG Stiles and learn insider tips and secrets about how to effectively use essential oils for your health and beauty. On the show KG, a Certified Clinical Aromatherapist and accredited and licensed holistic health practitioner since 1980, shares her wisdom from years of practical training and experience. The information shared is for educational purposes only and does not replace your consulting with a qualified health care professional for your health concerns.
 
Welcome to the Clean Beauty Wellbeing Podcast, where your host, Amy Galper, will help you apply Clean Beauty Practices and Essential Oils to uplevel your mindset and transform your wellbeing. Essential topics include a deep dive into educating you about plant powered ingredients and essential oils that are used in skincare as well as topics like aromatherapy, clean beauty standards, conscious beauty product development and formulation, sustainability and plant based living. The cluttered bea ...
 
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show series
 
Have you ever walked away from a situation, like a big meeting, with a lump in your throat? Or do you find yourself “stuck” in certain places- maybe the bedroom, or with managing your stress? It might be time for you to examine your 7 chakras and see if any of them could use some help opening up. Maybe that lump in your throat, or unease in the she…
 
Episode Description In this week’s episode davidji sits with me as we discuss his journey becoming a student, then a teacher of meditation techniques, and how a meditation practice can help us overcome and return to our whole selves after PTSD and CPTSD. About davidji davidji is a globally recognized mind-body health and wellness expert, mindful-pe…
 
What is your relationship to alcohol? To sleep? To your phone? Drugs? In all my years of podcasting, I’ve never had a more open and vulnerable conversation with a guest. Mindset and Wellness coach Megan Swan opens up to us about her decisions to stop drinking alcohol entirely in her life. Her story is so inspiring, and we really dig deep to get som…
 
Wouldn’t you love it if your chiropractor could not only get in there and crack your back just the way you like it, but could also set you on a path towards the most phenomenal inner and outer health imaginable? Not to make her blush, but that’s pretty much what we discovered with Doctor Debbie Kucharski (a.k.a Dr. Deb). I honestly don’t even know …
 
Vanessa Bouché discusses the creation of Savhera, join us this week to hear why she decided this was something she could do. Vanessa is a co-founder at Savhera, an essential oil start-up upsetting the aromatic industry. For 9 years Vanessa taught at Texas Christian University as a professor of Political Science. Her contributions to research in ant…
 
Have you decided what you want to manifest for your day? Your year? Your life? If you haven’t tried these three oils to set you on the right path, and get your energetic frequency in line with what you want, you’re missing out. We talk with Manifestation Expert and Oily Woman Jessica Doman about her three favorite oils for manifestation: Rose, Idah…
 
When you’re filling up your car at the station, and some gas spills out onto the ground, do you ever stop and think, “oh great! I didn’t have enough mousse in my hair today,” and then bend down to scoop up the gas and slather it into your hair? Oh you don’t?! I guess that makes sense, because putting propane onto your hair would be insane! And yet,…
 
This week's topic, Post Traumatic Growth- “ positive life changes in personal and social characteristics (social support, philosophy of life, and so on ) following highly stressful events ” -The PTSD Workbook, authors Mary Beth Williams & Soili Poijula A diagnosis of PTSD does not mean you will always feel its effects as strongly as when you first …
 
I had the pleasure of being interviewed by Dr.Yoni Whitten on his show this month, and wanted to share this truly important message with you! Over 50 million adults in the US alone suffer from chronic pain. Many people resign themselves to the fact that they may have to just live with pain...forever. When working to resolve long-standing pain, the …
 
For the complete show notes and full transcript, please go to the website: AromaticWisdomInstitute.com/050 ABOUT TODAY’S EPISODE It’s normal for children to feel some fear at night, whether they are alone in their room or share with a sibling. Nighttime can make anyone feel vulnerable, especially when you’re 7-years-old and have an active imaginati…
 
Welcome! Please join my discussion with Melissa Holman, RA, on aromatherapy as part of integrated health for trauma and mental health issues. Expect rich testimony from the guest and me; your hostess Amanda May-Fitzgerald, RA, is rich and dynamic. Enjoy!More about Melissa Holman, RA at Lemon Balm Coaching.…
 
We live in an interesting time, don’t we? When it comes to the products and science around us, we’re still coming out of a major era that’s informing so much infrastructure today: the chemical age- that time in the 30s and 40s where our relationship to living beings, especially microscopic organisms was somewhat like war-fare! We’re making changes …
 
Welcome! Please join me with this Zeke Corley of Your Insurance Place as we discuss accessible entrepreneurship, reflecting and mentoring with other business owners, and sharing our stories on rising above our traumas. Thank you for tuning in!-Amanda May-Fitzgerald, RA.For more information about Zeke Corely please visit Your Insurance Place.…
 
What are your top three favorite essential oils? I know… I can’t pick just three either! But sometimes it’s good to sit down and really take a look at the properties of some of our favorite go-to’s. This week I LOVED chatting with Gold Leaf Tribe creator Amanda Johnson to remind myself of the beauty and power of Frankincense, Valor, and Lemon. We a…
 
For the complete show notes and full transcript, please go to the website: AromaticWisdomInstitute.com/049 ABOUT TODAY’S EPISODE In today's show I share how my husband has suffered from chronic back pain for decades. Over the years I've tried many different essential oils and synergies to offer relief from his discomfort. Recently, I stumbled acros…
 
Episode one - An explanatory episode introducing folks to the topic of the podcast, myself, why the podcast is important to me, and a bit about my own experience with coming to terms with PTSD. In conjunction with Mental Health Awareness Week, Oct. 4th-10th 2021, in this introductory episode host, Amanda May-Fitzgerald, RA, talks candidly about her…
 
Did you know, Essential Oils are basically secret agent spies? I know, like we could possibly love these babies any more! It's called Quorum Sensing, and it’s awesome. It works like this: when bad bacteria in our bodies start chatting about how they’re going to band together and make us sick, essential oils do a little eavesdropping and decide to b…
 
For complete show notes and full transcript, please go to the website: AromaticWisdomInstitute.com/048 ABOUT TODAY’S EPISODE Today's episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today's show focuses on the benefits of this versatile water with many suggestions f…
 
Lindsay Tuttle is a nurse practitioner who went from marathon runner to not being able to get out of bed due to lyme disease and mold toxicity. She fell in love with holistic health and essential oils on her healing journey, and brings us nugget after nugget of oily wisdom- especially when it comes to using oils with your kids! Connect with Lindsay…
 
For all the show notes and the full transcript, please go to the website: AromaticWisdomInstitute.com/047 ABOUT TODAY’S EPISODE If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier and faster. Sinus headaches can be a response to an allergy or c…
 
I hear stories from people nearly every day that claim “essential oils didn’t work for me!” My first response; “where did you buy them?” That’s because, just like all things in life, quality matters if you want results with your oils. Our guest today Carol Yeh-Garner explains why. Connect with Carol Yeh-Garner here See full show notes for this epis…
 
For complete show notes and the full transcript, please go to the website: AromaticWisdomInstitute.com/046 ABOUT TODAY’S EPISODE If you suffer from asthma, either as a child or, like me, had it appear in adulthood, you may well find a Himalayan Salt Nasal Inhaler an invaluable resource. It can provide relief from congestion and cleanse the respirat…
 
We’ve all been through the ringer with the Covid-19 Pandemic, but that’s not the only thing we’re fighting. One of my all-time favorite guests, Dr. Eric Zielinski, has joined us again to talk about what he considers to be another pandemic: Chronic Disease. When it comes to illness, Dr. Z wants you to know one thing: you are not a victim of your cir…
 
I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser versi…
 
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