I migliori Dr Gertrude Lyons podcast (2025)

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178: Birthing the Book: A Love Letter and Launch with Dr. Gertrude Lyons 22:40

4d ago22:40

22:40

In this deeply personal solo episode—recorded exactly two weeks before the release of my first book, Rewrite the Mother Code—I invite you into the tender and powerful space I found myself in as I prepared for one of the most meaningful transitions of my life. Now, as the book officially launches into the world, this recording captures the rawness, …

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177: Postpartum, Perfectionism & the Power of the Village with Dr. Julia Krankl 54:58

11d ago54:58

54:58

In this episode, I sit down with Dr. Julia Krankl—a Harvard-educated physician, UCLA-trained psychiatrist, TEDx speaker, author of The 21st Minute, and mother—for a deeply enriching conversation on mental health, emotional wellness, and the complex, sacred unraveling of the postpartum experience. Dr. Krankl brings both clinical insight and lived wi…

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176: Birthing New Support Systems: Sarah Trott on Parenting, Technology & Self-Care 56:20

18d ago56:20

56:20

In this episode, I have the great pleasure of sitting down with Sarah Trott—mother, advocate, and visionary creator of the Fourth Trimester Podcast, as well as the founder of HelloGaia, a beautifully designed digital resource rooted in evidence-based parenting support. Sarah’s journey into maternal wellness began, like so many of ours do, through l…

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175: The Many Births of a Woman: From CFO to Coach, Mother, and Messenger 1:01:37

25d ago1:01:37

1:01:37

In this episode, I’m joined once again by the radiant Yann Dang—a transformational coach, devoted mother, former CFO, and one of the most expansive women I’ve had the honor of witnessing on her journey. Together, we explore the ever-evolving path of self-mothering and what it means to show up with presence, truth, and grace as both a parent and a l…

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174: Seen and Unseen: A Journey into Trust, Intuition, and Feminine Power 23:37

1M ago23:37

23:37

As I prepare for the launch of my book and upcoming TEDx Talk, I’ve been reflecting deeply on the themes of self-care, trust, and intuitive guidance. In this solo episode, I share insights from a recent retreat that helped me reconnect with a sense of ease, openness, and joy—especially in times of uncertainty. I explore the support that surrounds u…

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173: From Baby Planning to Postpartum Support: Nina Spears's Journey 58:17

1M ago58:17

58:17

In this episode, I talk with Nina Spears, founder and CEO of Baby Chick, about her work supporting mothers through their pregnancy and parenting journeys. Nina shares her unconventional journey into the field, from working a job she disliked to becoming a certified baby planner, doula, and maternal wellness expert. We discuss the importance of comm…

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172: Wild, Willing, and Wise: Embracing Change with HeatherAsh Amara 57:17

1M ago57:17

57:17

In this episode, I speak with HeatherAsh Amara, best selling author and spiritual guide, about her journey of self-discovery and her teachings on personal transformation. HeatherAsh shares her insights on moving from self-judgment to discernment and from victimhood to authentic vulnerability. We discuss her books, including "Warrior Goddess Trainin…

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171: Rewriting the Narrative: How Self-Mothering can Shift Your Sense of Self with Mel Harris 51:40

2M ago51:40

51:40

In this episode, I sit down with Mel Harris, a strategic alliance builder, four-time co-producer of the GLAAD Media Awards, and host of Finding Our Way Forward. Mel and I first connected as fellow TEDx speakers, and our shared experience forged an instant bond. Beyond the stage, Mel’s work amplifies marginalized voices, builds transformative partne…

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170: You Are a Vessel of Love: A Sneak Preview of Rewrite the Mother Code 28:25

2M ago28:25

28:25

In this solo episode, I take a moment to reflect on a pivotal time in my life—the final stretch before my book release and TEDx talk launch. As I sit in this liminal space, I explore the emotions that arise when we are on the edge of something significant, the excitement and discomfort of creation, and the deep inner work required to stay present t…

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169: Rewriting the Birth Story: Midwifery, Healing, and Self-Mothering with Janina Shorter 58:46

2M ago58:46

58:46

In this episode, I speak with Janina Shorter, a professional doula, midwifery student, and passionate advocate for maternal care and healing. Janina shares her powerful journey from childhood loss and foster care to becoming a birth worker dedicated to breaking cycles of generational trauma. Her story is one of perseverance, self-mothering, and fin…

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168: Parenting, Communication, and Behavioral Health with Megan Rosselot 56:26

2M ago56:26

56:26

In this episode, I speak with Megan Rosselot, a behavior analyst, special education teacher, and host of The Behavior Project Podcast. Megan shares her journey into behavioral health and how working with families inspired her to create an educational platform to help parents navigate challenges with their children. Our conversation dives into the e…

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167: Holding Space for Transformation: Insights from Dr. Gertrude Lyons 23:31

3M ago23:31

23:31

In this solo episode, Dr. Gertrude Lyons shares a deeply personal reflection on her journey through major life transitions, including the completion of her book, her TEDx talk, and the recording of her audiobook. She describes the powerful emotions and energy of the liminal space—the in-between phase where one chapter closes, and the next has yet t…

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166: Motherhood, Memory, and Spirituality: A Conversation with Rebe Huntman 52:36

3M ago52:36

52:36

In this episode, I speak with Rebe Huntman, a memoirist, essayist, and poet whose work explores the intersections of feminism, world religion, and spirituality. Rebe shares her deeply personal journey of losing her mother at a young age and how this profound loss shaped her exploration of the Divine Feminine. Our conversation delves into Rebe’s exp…

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165: Mothering the Mother: The Power of Doula Support with Kristin Revere 52:13

3M ago52:13

52:13

In this episode, I speak with Kristin Revere, the founder of Gold Coast Doulas, an elite-certified birth and postpartum doula, newborn care specialist, and passionate advocate for maternal support. Kristin shares her journey from a background in political fundraising and nonprofit work to creating a doula agency dedicated to providing evidence-base…

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164: Protecting Your Energy and Manifesting with George Lizos 43:10

4M ago43:10

43:10

In this episode, I speak with George Lizos, a bestselling author, spiritual teacher, and host of the Lit Up Lightworker podcast. George shares his profound journey of self-discovery, from his early struggles with identity to becoming a guiding light in the spiritual community. His story is a testament to resilience, self-acceptance, and the transfo…

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163: The Power of Self-Kindness: A Conversation with Cari Frame 58:46

4M ago58:46

58:46

In this episode, I speak with Cari Frame, a self-kindness coach, about the profound impact of embracing kindness toward oneself. Cari shares her journey from self-criticism to self-compassion and how her experiences inspired her to guide others on their paths to self-kindness. As a certified professional co-active coach, Cari helps individuals navi…

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162: Navigating Parenthood and Mental Health with Dr. Emily Guarnotta 48:55

4M ago48:55

48:55

In this episode, I sit down with Dr. Emily Guarnotta, a clinical psychologist and certified perinatal mental health provider, to discuss the intricacies of parenthood and mental health. Together, we delve into the challenges faced by parents, how to balance personal identity with parenting, and strategies to build resilience during life’s transform…

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161: Breaking Myths: Navigating Adoption and Trauma with Anna Maria DiDio 55:03

4M ago55:03

55:03

In this episode, I speak with Anna Maria DiDio, a devoted adoptive mother, accomplished children’s author, and passionate advocate for fostering open family dialogues about adoption and trauma. Anna Maria opens up about her personal experiences raising two daughters—one biological and one adopted—while dispelling the myths surrounding adoption and …

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160: Transforming Tradition: Personal Growth and Family Evolution with Gabriel Piemonte 54:59

5M ago54:59

54:59

In this episode, I speak with Gabriel Piemonte, a deeply influential figure in my own journey of writing and personal growth, about the complexities of redefining personal and cultural narratives about family and self-discovery. As a dedicated community leader and advocate, Gabriel opens up about the personal challenges and triumphs that have shape…

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159: A Year of Gratitude, Growth, and New Beginnings 17:46

5M ago17:46

17:46

In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challeng…

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158: Reclaiming Joy, Gratitude, and Growth with Mariya Shiyko 56:58

5M ago56:58

56:58

In this episode, I speak with Mariya Shiyko, a best-selling author and coach, about overcoming cultural expectations, her journey of self-discovery, and her experiences in motherhood. Mariya didn’t set out to write a memoir but accepted the calling once she discovered the power of women sharing their stories. She shares her writing journey and the …

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157 The Longevity Formula: The Medicine of Aging, Ayurvedic Longevity, and Owning Your Power with Dr. Avanti Kumar-Singh 57:51

5M ago57:51

57:51

In this episode, I speak with Dr. Avanti Kumar-Singh, an Ayurvedic integrated medicine practitioner and yoga therapist, about integrating Western medicine with Ayurveda, longevity switches, and owning your power. Healing comes from within. Dr. Avanti’s philosophy integrates the best of Western medicine with 5,000 years of Ayurvedic wisdom. Dr. Avan…

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156: Unleashing Your Song: Self-Care, Authenticity, and Memoir with Marnie Marmet 52:00

5M ago52:00

52:00

In this episode, I speak with Marnie Marmet, the Founder of Zenful Life Coaching, about how she discovered her authentic voice, her go-to self-care rituals, and the journey of writing her memoir. Self-care and internal work is an ongoing process. By sharing how Marnie lost her voice as a child to actively reclaiming it as an adult and a mother, Mar…

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155: Experiencing the Sacred: Finding the Mystical in Everday Life with Mirabai Starr 1:06:41

6M ago1:06:41

1:06:41

In this episode, I speak with author and inter-spiritual teacher Mirabai Starr about writing as a spiritual practice, the mysticism around us, and her evolving relationship with religion. Mirabai’s latest book, Ordinary Mysticism, describes how to feel more holy and present in everyday life. Her work speaks to people’s spiritual yearnings without r…

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154: Birthdays, Beginnings, and the Beauty of Gratitude 29:00

6M ago29:00

29:00

In this solo episode, I’m broadcasting from Mexico to speak about the nourishment of gratitude, birthday reflections, and contemplating duality. Birthdays are a wonderful time for reflection. With my birthday just past, I’ve been meditating on expecting delight. In this episode, I discuss the truly transcendent, transformative effects of being in g…

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153: The Light Work: Healing the Self and Healing the World with Jessica Zweig 54:47

6M ago54:47

54:47

In this episode, I speak with Jessica Zweig, an author and feminine business and branding coach, about building a business after burnout, her latest book, The Light Work, and the importance of healing. Through the dark, we find the light. Jessica shares the bumpy path that led her from depression and burnout to selling her business and writing her …

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152: Courage To Love, Transforming Racism, and Building Community with Dr. Dominica McBride 57:35

6M ago57:35

57:35

In this episode, I speak with Dr. Dominica McBride, a community psychologist and founder of the Become Center. She shares how her family’s trauma has impacted her, the mission of the Become Center, and the importance of self-care for effective mothering. Dr. McBride shares how her mother's resilience and the impact of her grandmother's traumatic ex…

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151: Parenting with Pride: Love, Support, and Growth for LGBTQIA+ Teens with Heather Hester 58:16

7M ago58:16

58:16

In this episode, I speak with Heather Hester, the Founder of Chrysalis Mama, about how she has mothered two LGBTQIA+ teens, how best to support our children, and how to prioritize love. Heather shares that her journey as a Founder began when her son Connor came out as LGBTQIA+. She then realized she did not have the tools to support him. In learnin…

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150: Facing Grief and Embracing Joy: Parenthood, Authenticity, and Coming Out with Jamie Engelhardt 59:00

7M ago59:00

59:00

In this episode, I speak with Jamie Engelhardt, a brand strategist and mother of three, about solo parenting, breaking generational mother codes, and embracing queerness. Jamie shares where she’s at on the rollercoaster ride of parenthood, holding many types of tension and opposites at once, and what she sees as some of the most significant generat…

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149: Redefining Darkness: Cultural Wisdom and Feminine Power with Dr. Gertrude Lyons 25:31

7M ago25:31

25:31

In this solo episode, Dr. Gertrude walks into the dark. She challenges common fears around the dark, explores the dark wisdom of the feminine, and honors the dark as a season of growth. As the nights grow longer in the Northern Hemisphere, Dr. Gertrude embraces the change in light. She explores how much of the Western world has come to vilify the d…

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148: Mothering Yourself, Creating Aligned Community, and New Narratives with Amri Kibbler 54:49

7M ago54:49

54:49

In this episode, I speak with Amri Kibbler, the co-founder and Chief Community Officer of Hello Mamas and HeyMama, about cancer’s lessons, the value of motherhood, and crafting new mothering narratives. Amri’s community, Hello Mamas, has impacted over 400 million moms worldwide. She shares her career journey from content creator to community organi…

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147: Reclaiming Desire: Kink, Healing, and Self-Exploration with Faith Laux 1:04:08

8M ago1:04:08

1:04:08

In this episode, I speak with Faith Laux, a somatic sex and relationship coach, about the taboo and misconceptions around kink, normalizing conversations about sexuality, and pleasure as a healing modality. Think you know what kink is? How about your erotic language? Faith beautifully defines the spectrum of kink, its powers to heal and powers to p…

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146: Balancing Career, Motherhood, and Values with Dr. Jessica Lederhausen 56:52

8M ago56:52

56:52

In this episode, I speak with Dr. Jessica Lederhausen, a dentist and public health advocate, about how she is rewriting her mother and grandmother codes, embodying her values, and publishing her recent book, Oral. Jessica’s journey of mothering is distinctly different from the norm. She embraces being different from what’s expected of a “normal” mo…

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145: Trusting Intuition: Navigating Motherhood, Medical Decisions, and Personal Growth with Elizabeth Tuazon 53:23

8M ago53:23

53:23

In this episode, I welcome back Elizabeth Tuazon. We discuss her current stage of motherhood, how the universe always wants us to succeed, and her family’s upcoming transitions. With Elizabeth Tuazon’s daughter, Lyla Rose, now a year and one-month-old, I checked in with her for a motherhood update. Elizabeth shares how she celebrated her one-year a…

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144: Honoring Vastness: Whales, Bees, and the Process of Becoming 34:45

8M ago34:45

34:45

In this solo episode, I discuss the importance of collective connection, working through a project's intense phases, and the wisdom shared by whales and bees. Following up on last month’s solo episode about being in the process of becoming, I’m now in the last big push of my book project, deep in the editing and writing. I share what’s felt extra c…

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143: Mothering Without A Child: New Paradigms for New Moms with Emma Miele 54:47

9M ago54:47

54:47

In this episode, I speak with Emma Miele, an ICF-certified coach and Founder of The Breathing Room LLC, about choosing to be a mother, egg-freezing, and grieving old life visions to embrace new ones. The Breathing Room is not only Emma’s coaching platform but also a reminder to give ourselves breathing room to be where we naturally are in the momen…

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Replay - Using Writing as a Tool to Gain Clarity on Motherhood with Logan Steiner 55:52

9M ago55:52

55:52

In this special replay episode of Dr. Gertrude's most downloaded episode, Logan Steiner, a lawyer and a writer, shares her experience in exploring the journey of being a mother. She takes us through the years which prompted her into reflecting on life and its wonders, particularly on how writing helped her have clarity on motherhood. Through the ye…

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142: Capturing Confidence: Meka Hemmons on Beauty, Power, and Purpose 1:01:54

9M ago1:01:54

1:01:54

In this episode, I speak with Meka Hemmons, one of my favorite portrait photographers, about her artistic journey, disrupting the beauty industry and living her purpose every day. Meka beautifully shares her life journey and the importance of learning from rock bottom moments when they come along. Following a long depression in her career, she was …

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141: Empowered Birthing: Evidence-Based Insights with Dr. Rebecca Decker 51:51

9M ago51:51

51:51

In this episode, I speak with Rebecca Dekker, the Founder and CEO of Evidence Based Birth® (EBB), about her experiences of obstetric care and homebirth. You will learn how to navigate the obstetric system, advocate for yourself, and understand the implications of hospital policies on maternal health. After a disempowering birth experience, Rebecca …

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140: Embracing Disruption: Icelandic Insights with Dr. Gertrude Lyons 38:54

9M ago38:54

38:54

Coming to you live from Iceland! In this solo episode, I share what I’ve been learning from the whales, invite you into the harvest season with me, and open the doors to play. August is truly the season of harvest, and in this episode, I invite you to really step back and consider what you are harvesting, how it aligns with your visions of the year…

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139: Embracing Community, Body Image, and Partnership: Insights from Elizabeth Tuazon 50:05

10M ago50:05

50:05

I’m delighted to welcome back Elizabeth Tuazon to celebrate seven months postpartum. In this episode, we discuss returning to work, community support, and the value of shared experiences. After a full update on her daughter’s 7-month life journey, Elizabeth shares how difficult it is to prepare to go back to work, from the emotional toll to the mou…

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138: Living Through This: Kristen McGuiness on Motherhood, Gun Violence, and Creative Healing 1:10:57

10M ago1:10:57

1:10:57

In this episode, Dr. Gertrude speaks with Kristen McGuiness, author of ‘Live Through This’ and founder of Rise Writers, about being an entrepreneur mom, being honest about the parenting experience, and working with transformational healing opportunities. While Kristen wasn’t always sure she wanted to be a mother, she knew she would never sacrifice …

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137: Fearless Foundry: Crafting Meaningful Feminist Futures with Madeline Reeves 1:05:05

10M ago1:05:05

1:05:05

In this episode, I’m delighted to speak with Madeline Reeves, a mother, community builder, and the CEO and Founder of Fearless Foundry. In our conversation, Madeline reflects on her journey to rewrite her mother codes and the importance of self-prioritization for individual and collective healing. In sharing about how she got to where she is today,…

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136: Embracing the Power of Receiving: Dr. Gertrude’s Journey 31:05

10M ago31:05

31:05

In this episode, Dr. Gertrude shares her journey of opening to receive and celebrating yourself. Many of the lessons came about through the birth of her book and the experience of receiving a lot of support from a community of meaningful female friendships. Receiving is an important facet of self-mothering and a space of self-nourishment that most …

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135: Breaking the Cycle: Nina Mongendre on Healing Inherited Trauma 53:44

11M ago53:44

53:44

In this episode, I’m delighted to be in conversation with Nina Mongendre. She is a coach and author of the Inner Child & Beyond Oracle Deck, which I personally love to work with. We discuss Nina’s unique experience of rewriting the mother code through her work with ancestral trauma and traumatic healing, how we can learn from our mothers, and mothe…

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134: From Silence to Strength: The Power Your Story with Jane Clark 1:00:50

11M ago1:00:50

1:00:50

In this episode, I’m honored to speak with Jane Clark. She is the author of ‘Story Carrier,’ a memoir that captures her experience of intentionally rewriting her mother code. We discuss how stories are a vehicle to enlightenment, healing, and transformation, the importance of women using their voices, and a powerful reframe for generational trauma.…

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133: From Grief to Action: Surviving Gun Violence with Pastor Brenda K. Mitchell 54:02

11M ago54:02

54:02

In this episode, I’m honored to speak with Pastor Brenda K. Mitchel. She is a Fellow with Everytown Survivor Network, Co-Chapter Lead with Moms Demand Action, Founder of Purpose Over Pain, and an ordained minister. Brenda shares her story of losing her son Kevin to gun violence and how that changed her life and her family forever. Brenda’s work and…

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132: Embracing the Journey of Rewriting the Mother Code 20:21

11M ago20:21

20:21

I’m back! And so happy to be back. Lately, I’ve been inching closer to my book deadline while simultaneously processing the new ways I’ve been rewriting the mother code over the last six months. This most recent “trimester” of book writing has inspired a lot of change not only in my writing process but myself. I share how the transformation process…

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Welcome to Rewrite the Mother Code 1:56

11M ago1:56

1:56

Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and ful…

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131: Working Moms Create Balance with Nelly Alba 54:31

1+ y ago54:31

54:31

Dr. Gertrude talks with Working Mom Balanced Podcast Host Nelly Alba about creating the life you want as a mother. As an ambitious, career-oriented person, Nelly found the typical work-life balance advice ineffective and negative. After suffering a breakdown living according to what moms “should do,” she consciously decided to live differently than…

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