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Join Lil Lizzie, a.k.a. Lizette Vega, on a monthly journey through the ups and downs of life. Each episode is a deep dive into the emotions we all face - anxiety, stress, depression, and even those moments of pure joy. Lizzie chats with everyday heroes, sharing stories and strategies to help you navigate your emotional world. Whether you're feeling down or on top of the world, Lil Lizzie's got your back. Tune in and let's face life's battles together!
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I’m Not Fine - Lizzie Ens

Inspired Choices Network

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I’m Not Fine with Lizzie Ens LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT When asked, do you often tell people you are fine? Have you told others many times that you are “fine” but you don’t really feel fine? We often get used to just feeling fine instead of reaching to feel excellent or even good. Wellness is about feeling good and that is a journey of continually coming back to what is nourishing and healing for us. Your body is FUNCTIONAL and ever changing, like a pendulum swinging. We must learn ...
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This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!
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The Lovely Ms. Lizzie show is hosted by your everyday military spouse talking about her wildly imperfect life along with her experiences with the military. Instagram: @elizabeth.chaisson Facebook: Elizabeth Chaisson
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Copyright Alice Wickham and Joanne Ruocco, Purcell Press Ltd Story notes: When law-abiding Lizzie stumbles onto a global conspiracy mystifying journey begins! If you like villains, tricksters and heroes, and a touch of "carry on and camp" then you're in the right place! Lizzie Snoopes is a radio-pilot and stage-show in development. Are you a voiceover artist? Fab! Join our facebook group to audition for the show. https://www.facebook.com/groups/lizziesnoopes Or visit our website at https://l ...
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The Lizzie Ann Show

Elizabeth Kramar

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Welcome to the Lizzie Ann show were some of the best conversations start with the easiest of ideas. Let walk this journey of a better life together. Head over to www.lizzieann.com to learn more
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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Living With Lizzie

TeamTimmons

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Hey, y'all. Welcome to my Living With Lizzie podcast! My name is Lizzie and my plan for this podcast is to talk about anxiety, depression, and other forms of mental illness, as well as motherhood, being a wife, and being a student. I will be covering ways to help yourself, as well as ways to help those you love, when it comes to mental illness and other aspects of life. I have a background in Military Resilience, Crisis Counseling, Christian Counseling, Developmental Psychology, and Autism. ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jakethomas/subscribe Jake Thomas (Matt McGuire) and Davida Williams (Claire) relive their time on the hit 2000s show Lizzie McGuire. Each installment covers an episode of the original Disney Channel series. Support this podcast: https://podcasters.spotify.com/pod/show/jakethomas/support
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Levántate y Resplandece con la Pastora Lizzie Cintrón

© Calvary Evangelistic Mission, Inc. Copying and sharing is encouraged.

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Lizzie Cintrón, con con su esposo Roberto Bonilla, pastorea la iglesia Adoradores de Cristo en College Park, Río Piedras, Puerto Rico. También as anfintriona del programa Unidos y Preparados que sale los jueves en vivo aquí en la Roca. "Levántate y Resplandece" es presentado por su Cadena Radial la Roca, un ministerio de enseñanza bíblica bilingüe con sede en San Juan, Puerto Rico. Somos AM 1190 WBMJ (San Juan Metro), AM 1060 WCGB (Juana Díaz/Ponce), and AM 1370 WIVV (Vieques, Islas Vírgenes).
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Lizzie Snoopes in Dystopia

Lizzie Snoopes & Co. with Purcell Press

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If you like villains, tricksters, hucksters and heroes, and a touch of "carry on and camp" then you're in the right place! Lizzie Snoopes is a radio-pilot / show in the grand old tradition of pantomime and farce, with a touch of slap stickle along the way! Prepare for a wild ride through the winding lanes of middle-aged suburbia. This time, our two divorcees are trapped on a boat in a murky corner of East London. Oh, the folly of it all! Attempting to escape the depths of the Thames, they fi ...
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show series
 
I’m Not Fine with Lizzie Ens Most people are over-educated on the wrong things and under-educated on the right things. In this episode, I delve into the transformative concept of undieting—a holistic approach to wellness that emphasizes intuitive eating, self-compassion, and mindful movement over restrictive dieting. You will learn how releasing th…
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Follow Lil Lizzie as she answers listeners questions with 5 other podcast hosts! KV-Finn from LLP. Melissa Santillan from Unscripted with Melissa Podcast. Roman Camargo from How Ya Doin Podcast. Yash Musabji from Creative Struggle Podcast. Jose Camargo from Live From 20th Podcast. Is this a debate?! Come find out!…
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I’m Not Fine with Lizzie Ens This week join your host Lizzie Ens as she interviews Jayna Swan, a renowned speaker and Creative Mindset Mentor. Jayna guides us through a transformative journey centered around self-care, self-love, and worthiness. She shares her personal story of overcoming guilt and shame, embracing a life fuelled by fulfillment, an…
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I’m Not Fine with Lizzie Ens In this captivating episode on the I’m Not Fine Show I sit down with the remarkable Sharon Weaver, CEO of Smarter Consulting. Sharon shares her extraordinary journey from surviving an extreme cult to thriving as a prominent leader and entrepreneur in the tech industry. Through raw and inspiring storytelling, Sharon reve…
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In today’s episode, we're diving into the topic of hesitation. Whether it's hesitating to pursue our goals, make important decisions, or take risks, hesitation can often hold us back from reaching our full potential. But fear not, because today, we're going to uncover effective ways to overcome hesitation and embrace the opportunities that await us…
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I’m Not Fine with Lizzie Ens Do you struggle embracing the changes you know you need to make in order to have optimal healing happen? In this episode discover the transformative power of embracing change in your journey towards healing and wellness. Through personal stories and expert advice, your host Lizzie Ens Functional Nutrition Practitioner e…
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I’m Not Fine with Lizzie Ens Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Dr. Ingo Mahn as we explore the transformative world of biological dentistry. Discover how a healthy body begins with a healthy mouth, and learn about the surprising connections between oral health and overall well-being. From preventing systemic hea…
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Get curious about how setting up a system of accountability for yourself will help you feel heard and supported. Learn why I trained and hired a 15-minute coach for myself and how you can set up something similar in your life to keep you supported, upright, and moving with meaningful tasks. Here’s what to expect in this episode: I will explain why …
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I’m Not Fine with Lizzie Ens Have you ever been curious how your brain really works and how you can help it function even better on a daily basis? Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Melissa Hergert owner of Brain Train Centers Inc as we delve into the fascinating realm of brain health and the innovative approach …
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I’m Not Fine with Lizzie Ens Feeling overwhelmed with conflicting advice on how to exercise for hormonal balance and healing? Join host Lizzie Ens, Functional Nutrition Practitioner, as she cuts through the confusion in this episode. Whether you're debating between cardio, strength training, HIIT, walking, or yoga, on this episode Lizzie provides c…
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**Show Notes:** In this episode, we delve into the intricacies of relationship dynamics with special guest Stefanos Sifandos. Stefanos shares his profound insights on navigating challenges, fostering growth, and finding balance in relationships. From recognizing toxic patterns to embracing vulnerability and emotional maturity, Stefanos offers valua…
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I’m Not Fine with Lizzie Ens Are you caught in a Detox Dilemma? Knowing When It's Time to Detox is crucial, but even more critical is understanding what you need to detox from and how to safely embark on your detox journey. In this enlightening episode, join your host, Lizzie Ens, Functional Nutrition Practitioner, as she delves deep into the tellt…
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Show Notes: Lyndi and Lizzie delve into the world of anti-aging with special guest Dr. Connealy, a renowned integrative medicine practitioner. The conversation covers topics such as the importance of muscle mass for metabolism and longevity, the risks and benefits of medications like Ozempic, the potential dangers of melatonin supplementation in ch…
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**Show Notes:** In episode 5 of the Lyndi and Lizzie Podcast, hosts Lyndi and Lizzie are joined by special guest Justin Tristao to explore the transformative power of breathwork. Justin shares his journey of healing and how breathwork has played a crucial role in his personal growth and spiritual development. Together, they delve into the profound …
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**Episode 4: Healing Trauma with Alternative Therapies** **Show Notes:** - In this episode, Lyndi and Lizzie are joined by special guest Lacy to discuss her experience with alternative therapies for healing trauma. - Lacy shares her personal journey with trauma, anxiety, and the impact of childhood experiences on her mental health. - The conversati…
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Show Notes: Lyndi, Lizzie, and special guest Andrew Taylor delve into the intricacies of balanced living, covering topics ranging from fitness and nutrition to mental well-being. Andrew shares his experiences as a personal trainer, emphasizing the importance of setting boundaries and disconnecting from technology for improved mental health. The con…
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I’m Not Fine with Lizzie Ens Discover this captivating journey of Meg Connolly who transitioned from a plant-based lifestyle to embracing ancestral living. In this episode, we discuss Meg's journey going from plant based living to ancestral living. Meg's journey from infertility to endometriosis/pcos challenges led her to a complete lifestyle chang…
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Guest: OC Lydia https://www.instagram.com/oclydia/ Topics Discussed: Spiritual health, gratitude, relationship with God, raising children in faith, navigating challenges in a secular world, the importance of prayer and reading the Bible, personal experiences and beliefs, conspiracy theories, Mr. Beast and Beast Burgers, parenting in the digital age…
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Show Notes: Troy, owner of Culture OC, shares his journey to holistic healing and the modalities he offers at his wellness center. https://www.instagram.com/cultureoc_/ Topics discussed include grounding, breathwork, cold plunge therapy, red light therapy, and water quality. Troy emphasizes the importance of forgiveness, self-care, and intentionali…
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Show Notes: In this episode, hosts Lizzie and Lindy dive into a candid discussion about a wide range of topics, including childhood trauma, narcissism, codependency, relationships, and gender roles. They explore the origins of narcissism and codependency, highlighting the role of childhood experiences in shaping personality traits and relationship …
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When we feel supported we feel strong. When we feel strong, we feel energized and ready to do the hard stuff. We are more likely to keep lifting, moving, leaning, sharing, and adjusting things. When do you feel the most supported? What do you need to feel supported right now? What to expect in this Episode: Learn what the 8 elements of a robust sup…
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I’m Not Fine with Lizzie Ens On this episode join host Lizzie Ens with Registered Dietitian Britt Maughan as we explore the profound impact of listening to your body, influencing not only your physical appearance but also enhancing longevity. We will dive into insightful discussions on the transformative power of tuning into your body's signals and…
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Welcome to the Lindy and Lizzie Podcast, where wellness meets wisdom! 🌿🌟 Lindy, the relationship whisperer, and Lizzie, the integrative wellness coach , invite you on a journey of self-discovery. Break free from the norms, embrace holistic well-being, and be part of the conversation. Your wellness adventure starts here! 💖✨ In this season, Lyndi & L…
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Join Lil Lizzie in the first episode of Season 3, as she dives deep into the vibrant Rockford scene with none other than local legend, Vic Monsta! From his incredible breakdancing skills to his lasting impact on our community, Vic keeps us on our toes. Tune in to hear Vic's inspiring journey and how he's keeping the rhythm alive in Rockford. Don't …
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Being the editor of your life is about recognizing that you have the power to shape your experiences, perspectives, and outcomes. It’s like having a pen in your hand, ready to cut things out, to rewrite the script, or to enhance certain chapters. Practice thinking of life as your ongoing narrative and you are the storyteller. What to expect in this…
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I’m Not Fine with Lizzie Ens In a world where lab results often dictate our understanding of health, on this episode on the I’m Not Fine show join your host Lizzie Ens Functional Nutrition Practitioner as she challenges the conventional narrative surrounding hypothyroidism. This episode takes you on a journey beyond the typical diagnostic metrics t…
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Are you committing to a thousand things that don’t contribute to the end result? Let’s get curious about how to make things less complicated and easier. Shall we? What to expect in this episode: Identify ways you are overcomplicating things Learn ways to simply Ask questions to help you understand how you can make things easier for you. If you are …
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I’m Not Fine with Lizzie Ens In this empowering and informative episode on I’m Not Fine join your host Lizzie Ens Functional Nutrition Practitioner with guest Julie Madacey as we explore the unique challenges of managing Hashimoto's thyroiditis during the transformative phase of menopause, Hashimoto's an autoimmune thyroid condition, combined with …
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What to expect in this podcast: Get curious about how creativity can boost your energy and feeling of vitality. Learn 4 ways you can practice living more creatively Get personal and Ask some questions to help you cultivate a creative perception for yourself in 2024. Email Lizzie@lovedaycoaching.com Follow on Instagram HERE. Schedule a Free 20-Minut…
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I’m Not Fine with Lizzie Ens In the intricate tapestry of human health, the relationship between nutrition and sex drive plays a pivotal role. The connection is not merely anecdotal; it is deeply rooted in the intricate biochemical processes that govern our bodies. Understanding this interplay sheds light on the profound impact that dietary choices…
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In today’s episode here is what you can expect: Learn to recognize your subconscious beliefs about time that are limiting you. Identify a new way to set intentions for the new year that will keep you focused on what you really can do and what you really want to do with your time. Practicing Cultivating ownership over how you choose to perceive your…
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I’m Not Fine with Lizzie Ens Do you feel or believe your hormones are off balance but you're being told they are fine or maybe not that important? Hormonal imbalance refers to disruptions in the normal production, secretion, or action of hormones in the body. Hormones are chemical messengers that play crucial roles in regulating various physiologic…
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I’m Not Fine with Lizzie Ens As we near the end of another year and begin the NEW Year are you looking to set those New Year's resolutions? Is this your YEAR? On this episode join your host Lizzie Ens as she delves into the reasons behind the notorious "resolution trap" and how it often leads to feelings of guilt, frustration, and ultimately, aband…
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I’m Not Fine with Lizzie Ens Your immune system is your body’s biggest defender. Boosting your immune system involves adopting various lifestyle habits that support overall health. During the holidays it is super common for people to get sick and it’s not because it’s flu season. This week join your host Lizzie Ens Functional Nutrition Practitioner…
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Continue Inviting Peace to Your Personal Party! Learn more about one of Lizzie's Elements to Peace: Becoming Wholehearted and Undivided. Get curious! Ask yourself some questions about how you are experiencing division and conflict within yourself and how to move into a more dedicated and peaceful approach to your experience. What you can expect fro…
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I’m Not Fine with Lizzie Ens Unhealthy relationships can exert a significant toll on both our physical and mental health. Chronic exposure to negativity, manipulation, or abuse in relationships can lead to heightened stress levels, contributing to a range of health issues. I.E. Adrenal fatigue, thyroid issues, hormone imbalances, anxiety or depress…
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Continue inviting peace to your personal party with meaningful assurance and affirmation. Begin crafting your personal philosophy and align yourself to a more peaceful way of perceiving things. In this Episode: Understand what meaningful affirmation and assurance are and how they contribute to inner peace. Get curious about how having a personal ph…
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I’m Not Fine with Lizzie Ens Do you find yourself jumping from diet to diet hoping for that quick fix but always feeling disappointed in your results? In this eye-opening episode Lizzie Ens your host will delve into the often overlooked drawbacks of traditional dieting methods that promise quick fixes and dramatic weight loss. The overall psycholog…
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When you’re feeling burned out and discontent, what are you really craving at the core?? Get curious in this episode about your craving for inner peace and practice a more deliberate way of inviting peace to your personal party on a regular basis. In this episode, we will: identify 5 elements of peace to practice inviting into your life ask some qu…
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I’m Not Fine with Lizzie Ens This week we are taking it to the public. On this weeks episode join your host Lizzie Ens Functional Nutrition Practitioner as she answers the publics questions. I will be covering health related questions, amish related questions and anything in between. Tune in as your host Lizzie Answers the public. ~ More About I’m …
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Get curious about what level of quality you are maintaining in your life. Identify ways you are reliable and how that REFLECTS what you value and AFFECTS your most reliable systems for doing things. In this episode you will have the opportunity to get curious about the following: What reliability is and why it is important How you are reliable in y…
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I’m Not Fine with Lizzie Ens Most people in the modern world are really intrigued by the Amish culture and fantasize about living the simple and quiet life they live. Lizzie Ens, your host of the I’m Not Fine show grew up in the strictest order of Amish and today she is going to share some amazing Insights about the Amish community, bust some myths…
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Discover ways to boost your motivation and become more persistent! Learn what intrinsic motivation is and why it is important for you to keep the stoke in the tasks and jobs you are participating in. Ask some questions to identify your intrinsic motivators Identify a step you can take to nurture your own ability to get motivated and stay motivated …
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I’m Not Fine with Lizzie Ens "Taking charge of your health" refers to the concept of actively and responsibly managing one's own well-being and healthcare. It involves making informed choices and taking actions to maintain and improve your physical, mental, and emotional health. But in today's society of the internet where everyone is an expert it …
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I’m Not Fine with Lizzie Ens Reinventing yourself is a powerful and necessary process for transformation and growth. Whether you're seeking to make a major life change, recover from setbacks, or simply grow as an individual personally or professionally this episode is for you. Join your host Lizzie Ens as she interviews Victoria Fuller, a former pl…
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Ask yourself some questions and learn where your deep-rooted energy can come from. Practice cultivating your own inner strength. Learn from your personal needs to find purpose and meaning in the things that you do. Understand the importance of roots when finding your inner strength, ask yourself some questions about your own roots, and get curious …
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