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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Join Dr. Michael L. Mosley every week to explore a weekly lesson on mental techniques that will activate the Law of Attraction in your life to achieve individual goals as well as your spiritual goals. It takes both to be content, happy and free. Send me an email with your question and I WILL answer it over the air as I connect with your energy to give you a very special READING. Questions can relate to personal problems as well as gaining spiritual Insights to help you to improve the results ...
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Welcome to Sara Mosley, where amazing things happen.
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Welcome to Ella Mosley, where amazing things happen.
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A stream of consciousness blog-podcast of me talking about whatever strikes my fancy. Boring, immature, pointless, and any other negative adjective you can think of. Enjoy!
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News whatever is on my mind and sports and wrestling and entertainment and whatever else I can think of
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It's Too Late with Alan Mosley
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This show is a must-listen for entrepreneurs both current and future! The show features exciting interviews and commentary from host and entrepreneurship coach, speaker, and advisor, Cory Mosley. Listeners will hear real stories and learn tips, tactics, and techniques to start or grow their business. In ever episode Cory sets out to entertain, educate, motivate, and activate listeners. Show segments include "The Craziest Entrepreneurship Moment", "Entrepreneur Rapid Fire", and always end wit ...
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Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. Dr Sofia Seinfeld from the Open University in Catalonia tells Michael w…
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Embark on a transformative journey with Dr. Michael Mosley, Your Spiritual Life Coach, on "Only Love Can Do That!" In this enlightening podcast, explore the profound impact of love in fulfilling your dreams amidst life's pressures. Dr. Mosley delves into the depths of the Law of Attraction, revealing how love serves as the ultimate catalyst for ove…
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Michael Mosley discovers that enjoying more olive oil in your daily diet can come with a whole host of surprising benefits, including protecting your brain, improving your memory and reducing chronic inflammation. The Mediterranean diet has been shown to be one of the healthiest in the world, and a major component of this is olive oil. Dr Bill Mull…
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There’s no question that exercise is important for our health, but many of us find it difficult to fit into our busy schedules. In this episode, Michael Mosley explores how high-intensity interval training, HIIT for short, might be the most time-efficient way to get fitter. It can also boost your cognitive performance, help you live longer, and imp…
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Today, Dr. Mosley encourages us all to appreciate the joy of receiving. Many are encouraged to give of their time, finances and love however, that's only half the fun. There are so many opportunities that are surrounding you, but they are just waiting to feel welcomed into your life! In this session with your Intuitive Life Coach, you will understa…
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Join us for an electrifying radio broadcast with Dr. Michael L. Mosley, Your Spiritual Life Coach. This week's topic, "Are You Prepared for What You Want?" promises profound insights into manifestation and spiritual readiness. Tune in for expert guidance on accelerating your journey towards fulfillment. Plus, experience the awe-inspiring accuracy o…
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Michael dons some gardening gloves and gets grubby. It’s no surprise that digging, hoeing and heaving bags of soil around is great for our physical fitness. But Michael learns how gardening can also impact our microbiome from Dr Hannah Holscher at the University of Illinois Urbana-Champaign. She explores how gardening can boost the gut microbiome, …
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Listen as Dr. Mosley shares insights on how to move past the pains in your life. He reveals his personal struggles of how he moved past divorce and other life's challenges and enjoy life's successes. You will be motivated has he gives great guidance, even a prophetic message that was revealed to him during a reading with a client! You'll going to w…
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It’s time to dig out that skipping rope, as Michael learns that the popular childhood pastime could have big benefits for health and wellbeing, especially as we get older. Professor Urs Granacher from the University of Freiburg, shares how skipping is a form of jumping exercise, which could help increase not just our speed, but could also help us a…
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In this show, Dr. Mosley will encouraged you to examine how you are treating yourself. He will explain and illustrate that the way you treat yourself is the way you teach others how to treat you. In this show, you will be comforted to celebrate your uniqueness and to be proud of the ways that make you different and how you should always enjoy your …
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We are a nation of snackers and we tend to get a whopping 25% of our daily calories from our snacks. But surprisingly, snacking isn’t necessarily bad for our health. Dr Sarah Berry at Kings College London explores a pragmatic approach to snacking, and tells Michael how what you snack on and when you snack has the greatest impact on your health. You…
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Tracking your exercise is a simple and surprisingly effective way to motivate you to move more. Most of us own an exercise tracker, whether it’s the fitness app on our phone or a special bit of kit on our wrist. But how do they make us more active? Professor Carol Maher, from the University of Southern Australia, has found wearing an activity track…
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In today's show your find out that is okay for you to be proud and feel secure about yourself and what you know to do. You will realize how valuable you are because of what you know and have experienced. You are sure to complete this show feeling good about yourself in spite of how others may feel and to be proud of your accomplishments. Also, you'…
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Michael discovers his long-time penchant for an early night could have some real health benefits. If you are someone who could go to sleep earlier and simply put it off with an extra episode or phone scrolling, Michael recommends going to bed an hour earlier than normal because getting enough sleep deeply impacts your brain, protecting against depr…
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Join Dr. Michael L. Mosley for a transformative journey as he offers profound wisdom and spiritual readings to LIVE callers. Feel the warmth of his compassion as he delicately guides callers through their toughest challenges, inspiring us all with his profound insight. Tune in and elevate your spiritual journey with another enlightening episode of …
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Michael discovers incorporating wholegrains into our diet, is a tasty swap that could really benefit our health. Wholegrains such as wholegrain pasta, bread and brown rice contain more fibre, vitamins and minerals, than refined grains. This simple swap can help reduce blood pressure, improve heart health and boost the gut microbiome. Michael talks …
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Dr. Michael Mosley talks about how life can toss you a curve ball, and how self-determination can build strength and confidence. Miracles can happen in a split second. Contact Dr. Mosley to help you achieve your dreams and overcome self-doubt. Http://loaradionetwork.com/Michael-MosleyDi drmosley
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Michael adds a plank into his exercise routine and is surprised to learn of its huge benefits to our physical health. Dr Jamie O'Driscoll, a Reader of Cardiovascular Physiology at Canterbury Christ Church University, reveals how the plank is a form of isometric exercise, where muscles are held still, neither stretching nor contracting. Jamie shares…
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There was never a dull moment in recording this inspiring broadcast. You are guaranteed to feel the amazing energy of Dr. Mosley combined with his special guest, Law of Attraction Expert, Ms. Jewels Johnson! You'll be encouraged to fulfill your dream as Jewels becomes transparent in relaying her story of struggle, meditation, inspiration, and manif…
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Michael takes a break to brew up a cup of green tea, warming up to its distinctive taste and its health benefits. Dr Edward Okello, from the Human Nutrition Research Centre at the University of Newcastle, reveals how green tea can benefit our brain power and health. Green tea contains the polyphenol EGCG (Epigallocatechin Gallate) and Professor Oke…
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You are sure to find great encouragement to achieve your goal as you listen to this delightful conversation with Dr. Mosley's special guest, Michele Guzy. Michele is a Certified Clinical Hypnotherapist, Past Life Regression Expert, NLP Master Practitioner, Trainer, and Motivational Speaker with 25 years of experience in the field of Behavior Modifi…
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During the winter months, here in the UK, days are short and there isn’t enough sunlight for most of us to make the vitamin D we need. Taking a tiny vitamin D supplement is a minute change that could have a huge impact on our health. Professor David Llewellyn from Exeter University explains to Michael that vitamin D helps clear abnormal proteins, s…
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We could all use a little kindness in our lives. Surprisingly, a little altruism can actually have big benefits for our own health! Michael discovers that small acts of kindness can not only boost your mental health and improve your relationships but also boost the immune system. Dr Tristan Inagaki from the San Diego State University explains to Mi…
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Inflammation Special, we hear from Janet Lord, who is Professor of Immune Cell Biology at the Institute for Inflammation and Ageing at Birmingham University. We hear the top tips …
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Weight Loss Special, we hear from Professor Giles Yeo, a leading expert in the genetics of obesity at the University of Cambridge. We hear the top tips Professor Yeo swears by to …
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Stay Young Special, we hear from Professor Andrew Steptoe, Head of Behavioural Science and Health at University College London, who leads the English Longitudinal Study of Ageing …
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Exercise Special, we hear from Marie Murphy – Professor of Exercise and Health at Ulster University and leading expert in physical fitness and lead scientist advising on the UK ph…
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Dr. Mosley interviews one of his coaching clients, Kristen Gablenz on her success since she's been involved in Coaching. Kristen explains how her career and personal has greatly advanced with the affirmations, hypnotherapy and intuitive counseling she has received in working with Dr. Mosley. Once again, you will feel relaxed, calm and inspired as y…
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Sleep Special, we hear from Professor Russell Foster - Director of the Sleep and Circadian Neuroscience Institute at the University of Oxford and one of the world’s leading resear…
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The holiday season should be renamed the Trigger Season! Even one word can initiate Anger. So Let Dr. Mosley guide you into relaxing your trigger points so that your holidays will be less complicated and MORE joyful! It's all about the way we think...and Dr. Mosley helps us to control our minds to make it a blessed holiday season! https://loaradion…
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In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Happiness Special we hear from Dr Rangan Chatterjee - GP, host of successful podcast “Feel Better, Live More” and author of numerous best-selling books including “Happy Mind, Happ…
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This is going to be a show that you are going to want to refer back to. Dr. Mosley gives some insightful tools and information that will cause one to enjoy the Holidays more and how to move on from trauma to TRIUMPH! For some, the Holiday season is a time of depression and painful memories, however it's impossible for anyone to stay in such a state…
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There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…
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There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…
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There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…
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There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…
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There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…
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You’re certainly going to want to listen to this powerful and motivational podcast again and again. Dr. Michael Mosley offers true insights to the debilitating powers of fear and how it blocks our inner dreams and divine opportunities from God. Experience the live readings Dr. Mosley gives to callers and experience their true expressions of enlig…
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There’s a chill in the air as Dr Michael Mosley uncovers the surprising power of the cold to enhance your health and wellbeing in ways you might not expect.Di BBC Radio 4
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Bring on the tunes! In this episode, Michael explores the power of music, from reducing pain to forging strong family relationships. Neuroscientist Dr Psyche Loui from Northeastern University in Boston reveals how just eight weeks of music listening can change activity in the brain, impacting our reward centres in our brain, and why this could be i…
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You're going to love this show as Dr. Mosley discusses what many people most often disregard, the inner voice. We all have it, but are we are using it? Dr. Mosley gives us personal encounters of how he learned to listen to the "small voice" which helped to develop his intuitive abilities. He shares an intuitive reading with a listener that brought …
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Step out - backwards! The Chinese have a saying that 100 steps backwards are worth 1000 steps forward - and they might be onto something! It may look bizarre to onlookers, but Michael delves into the research and finds some surprising benefits. It’s been used for decades in rehabilitative physical therapy, and recent research reveals that it could …
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This show is a mind blower! Intuitive Life Coach Dr. Michael Mosley, talks about President Trump, MONTHS before he actually takes office in 2017. This episodes show how On-Target Dr. Mosley was and still is. Take you seats and listen in to Dr. Mosley talk about human emotions as it pertains to Mr. Trump. This is a GREAT show and not to be ignored!!…
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Laughter really is good medicine. From releasing pain-killing endorphins to improving your memory, laughter can have many benefits on your body and brain - it’s even been shown to boost “gamma” brainwaves, which are associated with higher level brain processes, like learning and memory. In this episode, Michael shares a chuckle with cardiologist Pr…
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Get that brolly out! It may feel deeply counter-intuitive - but rainy days could offer a host of health and mood-lifting benefits. Rain improves air quality, literally washing fine particulate pollution away, and rainfall also releases Geosmin, a fragrant compound which is linked with relaxation and increased serotonin levels. What’s more, Professo…
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This show is in response to many inquiries about Communicating with the Dead. Being a minister of the Christian faith, and mainly a Spiritual Teacher of Truth, Dr. Mosley deals with this amazing phenomena and shares insightful stories about his experience in communicating with the Dead. While often considered to be taboo by many, Dr. Mosley shares …
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Load up on those leftovers - because it’s surprisingly easy to make your bowl of pasta better for you! In this episode, Michael uncovers how reheating carb-heavy foods actually boosts the resistant starch in them. Resistant starch is a healthy carb that can benefit your gut, reduce blood sugar spikes and lower your cancer risk. Dr Darrell Cockburn,…
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This week Dr. Mosley expands the concept of 'Practice Makes Perfect' into "Practice creates Manifestation". In listening to this broadcast, you will be challenged to re-develop your child-like ability to imagine, pretend and practice for the life you desire. Dr. Mosley explains how when we practice our thoughts, we are attracting the reality of the…
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It’s a low-impact, low-intensity exercise that can make you stronger, more flexible, and benefit your posture and balance. It’s proven to reduce lower back pain and it can even enhance your exercise performance! No surprise that tennis star Andy Murray uses it in his training routine. In this episode, Pilates expert Professor Ruth Melo from the Uni…
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Welcome to another enlightening episode of 'Spiritual Insight with Dr. Michael Mosley!' In a world filled with distractions and chaos, it's easy to lose sight of what truly matters and the power we hold within ourselves to shape our reality. But fear not, for we have a wise and compassionate guide to lead us on this metaphysical exploration. Dr. Mi…
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