I migliori Ben Greenfield podcast (2023)

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Ben Greenfield Life

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Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More. 1:08:21

9h ago1:08:21

1:08:21

Standing at an imposing 6 feet 6 inches, Noah Seth Syndergaard’s powerful arm and commanding presence on the baseball mound have made him a force to be reckoned with in the world of professional sports. The indomitable, larger-than-life free agent, widely known by his formidable moniker "Thor," has graced the rosters of Major League Baseball teams …

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Ben Greenfield Life

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Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More! 1:03:57

5d ago1:03:57

1:03:57

News Flashes & Q&A: -Was Ben wrong about vitamin C?...05:02 -How fast do you lose muscle after you stop training?...11:59 -The impact of exposure to artificial light for adults and kids...27:25 -The benefits of multivitamins...34:05 - Does airline travel age you? Limit damage from air travel...44:25 Q: Tom Franco asks: Would you please be able to p…

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Ben Greenfield Life

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The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte 1:07:30

7d ago1:07:30

1:07:30

In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every corner of your home supports your well-being. Today, I'm diving deep into building biology, a paradigm that transcends conventional construction norms to weave together health, ecology, and architectural design. In this episod…

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Ben Greenfield Life

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Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More! 1:09:11

12d ago1:09:11

1:09:11

News Flashes and Q&A's Six Sunday habits to prepare for tackling the week ahead via @artofmanliness… I actually do most of these myself on Sundays: "6 Sunday Habits to Prepare for Tackling the Week Ahead"...05:38 New study “Beyond Appetite Regulation: Targeting Energy Expenditure, Fat Oxidation, and Lean Mass Preservation for Sustainable Weight Los…

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Ben Greenfield Life

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Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz. 1:10:35

14d ago1:10:35

1:10:35

In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of early cancer detection. This unexpected event injected a surge of urgency into my unyielding quest for preventive wellness, leading me back to the brilliant Dr. Ahvie Herskowitz. Embark on a journey into preventive health as I reunite with Dr. Ahvie,…

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Ben Greenfield Life

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QA 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More! 1:01:19

19d ago1:01:19

1:01:19

Jessa and I went for a walk and answered your questions. Q: EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42 Q: Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22 Q: Mr. Anonymous asks: "How do you handle arguments? Does your wife ever drive you to the point of d…

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Ben Greenfield Life

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Alternative Cancer Remedies You've Never Heard Of, Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto. 1:10:19

21d ago1:10:19

1:10:19

Picture this: A seven-year-old boy, glued to the television, has his heart pierced by the plight of a starving child from a world away. His young eyes are the same that, years later, would peer through the lens of a camera, capturing stories that demand to be told. This boy, my guest Jonathan Otto, grew up to be a man who wouldn't just watch—he'd a…

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Ben Greenfield Life

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How A Specially Engineered Bacterial Strain Can Allow You To Enjoy Drinking Alcohol Without Toxic Hangovers, With ZBiotics Zack Abbott. 1:06:32

26d ago1:06:32

1:06:32

Imagine waking up to a morning with clear thoughts and a body that's ready to leap out of bed - even after a night that included a few glasses of your favorite Cabernet. Sound impossible? Not anymore. My curiosity always gets the best of me, especially when it involves the cutting edge of health technology. That's why when I heard about today's gue…

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Ben Greenfield Life

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The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank. 58:15

28d ago58:15

58:15

In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is synonymous with emptying your wallet. Yet, some of the most impactful health upgrades don't demand a billionaire's budget - or even spending more than you would on a nice dinner out. Navigating through the noise, I've distilled the essence of pract…

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Ben Greenfield Life

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The NAD Supersode: All Ben's Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & More With Matt Titlow & Michael Roberts 1:08:35

1M ago1:08:35

1:08:35

Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects on my performance, longevity, and well-being. And Nicotinamide Adenine Dinucleotide (NAD+) status is one of the "biggest" smallest molecules to consider. NAD+ is a molecule of paramount necessity to mitochondrial function, en…

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Ben Greenfield Life

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The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson. 1:16:14

1M ago1:16:14

1:16:14

After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to Dr. Jack Wolfson. You might recognize him as the board-certified cardiologist who’s been transforming the world of heart health with a natural approach, and whose book, The Paleo Cardiologist: The Natural Way to Heart Health, skyrocketed to an Amazon #1…

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Ben Greenfield Life

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Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More! 1:09:37

1M ago1:09:37

1:09:37

I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up in a very musical family, played the violin for many years, sang in a rock band in high school, sang in the church choir in college, and interviewed amazing music icons like Rick Rubin. Despite not being anything like a “professional musician,” I stil…

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Ben Greenfield Life

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Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More. 1:10:03

1M ago1:10:03

1:10:03

Picture yourself in your mid-70s, feeling as though you're at the prime of your life. Yes, it's possible. Meet Warren Matthews, a 76-year-old researcher, a pioneer in the field of natural health, and a living testament to the age-defying benefits of his work. Born in Christchurch, New Zealand, the son of a carpenter, Warren's path has been remarkab…

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Ben Greenfield Life

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Demystifying The Ultimate Biohacked Skin Care Routine, Why You May Want To Think Twice About Skin Lasers, Fringe Skin Ingredients You’ve Never Heard Of & More 1:18:59

2M ago1:18:59

1:18:59

In a world obsessed with quick fixes, there's often profound value in taking the long road—and this certainly applies when it comes to skincare. Through his skincare brand Young Goose, Amitay Eshel is sending out a clarion call: lasting beauty isn't about the overnight miracles but the long-term care you invest in your skin. Amitay isn't your typic…

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Ben Greenfield Life

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Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? 1:15:36

2M ago1:15:36

1:15:36

Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative impacts. Dr. Joseph Mercola is undeniably one of them. Hailing from Chicago, Dr. Mercola's multifaceted journey encompasses marathon feats and leadership roles at prestigious institutions like St. Alexius Medical Center. Dr…

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Ben Greenfield Life

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The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It's Not Intended For Everyone 51:16

2M ago51:16

51:16

You might've heard me say it before: "The gut is the second brain." With over two decades of leadership in biotech, pharma, and academia, my guest on today's show, Colleen Cutliffe, is gut-deep :) in microbiome knowledge. Her path, spanning from the hallowed halls of Johns Hopkins University to groundbreaking initiatives at Pacific Biosciences and …

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Ben Greenfield Life

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Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel 1:25:46

2M ago1:25:46

1:25:46

Today, I invite you on a journey – not through the physical terrains that typically beckon a runner, but through the untrodden trails of the mind and soul of an extraordinary athlete. Picture an elite runner – what comes to mind? Speed, competition, and perhaps, an unyielding will to win. Now meet Anthony Kunkel. He's swiped titles like the 2017 US…

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Ben Greenfield Life

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A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More 1:10:38

2M ago1:10:38

1:10:38

From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of "Teenage Mutant Ninja Turtles" and "Mortal Kombat," Jeff Durbin's life reads like a reel of adrenaline-packed sequences. But it wasn't all triumphant rounds and ninja moves; there were battles far more internal and daunting, fights that transcende…

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Ben Greenfield Life

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Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman. 1:01:03

2M ago1:01:03

1:01:03

Ah, the intrigue of human movement! Think back to that fleeting moment when you watched a dancer glide effortlessly through a routine or marveled at the precision of an Olympic gymnast. Movement, in its many forms, has the uncanny ability to capture your attention and leave you yearning for more. Now, what if I told you the key to unlocking the sec…

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Ben Greenfield Life

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What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman 1:04:27

2M ago1:04:27

1:04:27

Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible. Sometimes, it sends signs—like unexpected weight gain before a major event or constant fatigue—that something's off. But what if those signals are misunderstood? Or worse, overlooked? Meet Dr. Amie Hornaman, doctor of clinical nutri…

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Ben Greenfield Life

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Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More. 50:58

2M ago50:58

50:58

News Flashes Cheap baking soda hack for exercise performance: Sodium bicarbonate acts by attenuating the suppressive effects of acidosis on muscle contractility and elicits an ergogenic effect on muscular endurance, power, and velocity: Ergogenic Effects of Sodium Bicarbonate on Resistance Exercise: A Randomized, Double-Blind, Placebo-Controlled St…

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Ben Greenfield Life

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Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact. 1:01:05

3M ago1:01:05

1:01:05

During your time listening to these two change makers, you’ll learn more about: World Vision Foundation’s Core Philosophy: Discover the guiding principles and actions that define this global humanitarian organization. The Walk for Water Initiative: Dive deep into this inspirational campaign, its origin, and its lasting impact on global communities.…

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Ben Greenfield Life

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A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine 1:03:02

3M ago1:03:02

1:03:02

In a previous podcast episode with Dr. Beth McDougall entitled "The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.", Beth and I discussed a fascinating Bay area biohacking facility that she co-founded called "JYZEN." JYZEN is a complete wellness destination service where integrative medicine, resonance science, and te…

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Ben Greenfield Life

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Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino. 1:12:31

3M ago1:12:31

1:12:31

Timothy Alberino isn't your everyday explorer. With a title like "the modern-day Indiana Jones," he goes beyond the tales of cinematic adventure to seek out the world's deepest secrets. From lost cities and civilizations to legendary creatures, Timothy's expeditions delve into the paranormal and beyond. Known as a modern-day Indiana Jones, my guest…

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Ben Greenfield Life

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Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are Wrong About True Gut Health!) 1:04:06

3M ago1:04:06

1:04:06

Lately, I've been venturing down the rabbit hole of longevity and the marvels of anti-aging science... ...and there's a compound that keeps leaping out at me from every corner, fascinating me: Rapamycin. With its potent claims in enhancing life and battling the deteriorating effects of age, I decided to dig deeper, and that's when I stumbled upon R…

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Ben Greenfield Life

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Q&A 461: Spicy Stuff For Fat Loss, The Power Of "Micro-Workouts", Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More! 1:02:34

3M ago1:02:34

1:02:34

Spicy stuff for fat loss? The effects of capsaicin intake on weight loss among overweight and obese subjects: a systematic review and meta-analysis of randomised controlled trials - also seems to help with performance! Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response…

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Ben Greenfield Life

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Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of "Superfood Honey" & Much More 55:01

3M ago55:01

55:01

From the bustling corridors of Goldman Sachs to the humming fields of bee apiaries, my guest today, Carly Stein Kremer, took a path that defies convention. The link is a chance discovery of propolis (the "immune system" of a beehive) during her travels abroad, which didn't just alleviate her long-standing health woes but redefined her entire life's…

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Ben Greenfield Life

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Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan. 58:27

3M ago58:27

58:27

In today's episode, you'll delve into the fascinating world of minerals – those seemingly tiny elements that play such a gargantuan role in the functioning of your body. Enter Caroline Alan, a mineral enthusiast who transformed her life and health through the sheer power of mineral replenishment. I first learned about Caroline and her work from my …

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Ben Greenfield Life

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Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness 1:10:34

3M ago1:10:34

1:10:34

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics. In this riveting …

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Ben Greenfield Life

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Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains 1:09:39

3M ago1:09:39

1:09:39

For years, I’ve been talking about how if I could choose one single method of cardiovascular training to do the rest of my life, it would be the use of this strange “VASPER" machine that holds a hollowed place in my home gym. It’s a bit difficult to describe, but essentially VASPER combines blood flow restriction/compression, cold thermogenesis, an…

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Ben Greenfield Life

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Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About "Natural Flavors", Is Nitric Oxide Bad? & Much More. 59:40

4M ago59:40

59:40

Latest study shows all of these are good for male fertility (this systematic review included 50 studies that used the following supplements as fertility interventions): vitamin E, vitamin C, carnitines, coenzyme Q10 (CoQ10), N-acetylcysteine (NAC), zinc, folic acid, selenium, and lycopene: Antioxidant Supplementation on Male Fertility-A Systematic …

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Ben Greenfield Life

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Integrative Medicine: Stem Cell Myths, Hydrodissection, Vagus Nerve Stimulation Devices, & Much More With Dr. Ahvie Herskowitz(Part 2). 49:47

4M ago49:47

49:47

If you tuned into Part 1 of this two-part podcast series with the exceptional Dr. Ahvie Herskowitz of Anatara Medicine, you’ve already been afforded a glimpse into the future of healthcare. During that episode, Ahvie and I touched upon revolutionary treatments such as ultrasound-guided injections, the most effective stem cell applications, and the …

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Ben Greenfield Life

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East Meets West Medicine: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More 1:15:09

4M ago1:15:09

1:15:09

Dr. Ahvie Herskowitz is back! A former Clinical Professor of Medicine at UC San Francisco (UCSF) and founder of Anatara Medicine, a multidisciplinary integrative center in San Francisco. Anatara Medicine is one of the most comprehensive IV treatment centers in Northern California, and they treat the most difficult chronic health conditions using a …

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Ben Greenfield Life

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Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview 1:11:57

4M ago1:11:57

1:11:57

I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What's crazy is that as soon as I "flipped the switch" to turn it on (you'll hear more about how and why I did that in today's show), I couldn't sleep for nearly three days straight, so I'm pretty sure I turned it on too high. But after I adjusted it, I …

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Ben Greenfield Life

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Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More. 1:00:32

4M ago1:00:32

1:00:32

Ben discusses News Flashes, Book Reviews, and Answers Audience Questions. Fascinating: 3 Foods That Look Like the Organ They Heal ...7:40 The Doctrine of Signatures The dark side of semaglutide weight loss drugs ...14:07 GLP-1 agonists Can mitigate lean mass loss effects by lifting weights, eating adequate protein, and/or supplementing with amino a…

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Ben Greenfield Life

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A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience's Dave Rabin. 1:09:13

4M ago1:09:13

1:09:13

What if I told you you could put on this little vibrating thing, and it could shift your focus, your mood, your sleep, and your recovery near instantaneously, without taking any drugs or supplements? It exists, and I've been strapping it on for years. Apollo Neuro, an ingenious wearable device that comfortably fits onto your wrist or ankle or clips…

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Ben Greenfield Life

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7 Minute Breathhold Instruction, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of "The Breath Source" App. 1:08:23

4M ago1:08:23

1:08:23

I’m a big fan of breathwork as a free and highly effective method to control your nervous system, performance, sleep, and much more. The problem is (and perhaps you’ve noticed this) most breathwork apps are heavily secular, a touch “New Agey,” and tend to avoid encouragement of a deeper connection to God or Jesus Christ. In other words, they’re spi…

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Ben Greenfield Life

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Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More. 1:18:24

4M ago1:18:24

1:18:24

My guest on today's show, Mario Nawfal, started with nothing. Yet, this self-starter's relentless drive and ingenious mind transformed that 'nothing' into an entrepreneurial empire, impacting several industries and promoting healthier lifestyles on a global scale. When Mario launched Froothie, a company that makes the highest-quality kitchen applia…

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Ben Greenfield Life

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Fearproof Your Brain, Stress-Inoculation Tips, The Marriage Of Meditation & Technology, Digital Sleeping Pills & Much More 1:11:05

4M ago1:11:05

1:11:05

During my discussion with Ariel Garten today, we'll dive deep into the world of meditation, dissecting how it can bring serenity to an active mind, and exploring its tangible effects on your overall wellbeing. Ariel will help me unravel the mysteries of how Muse works, turning the complex science of brain activity into a device you can hold in your…

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Ben Greenfield Life

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The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More 1:11:34

5M ago1:11:34

1:11:34

On a recent trip to the beach, I dove into the ocean depths with Andrés Preschel, a Miami-based fitness wizard and friend of mine who's just as nuts about exercise physiology as I am. Andrés and I chatted about everything from freediving to spearfishing, from breathwork to staying healthy while on the road. But that's just the tip of the iceberg. A…

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Ben Greenfield Life

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Unveiling the Molecule That Supercharges Your Mitochondria, Turns Back the Clock on Aging, and Battles Sleep Deprivation, With Dr. Anurag Singh from Timeline Nutrition. 1:01:26

5M ago1:01:26

1:01:26

You may have picked up on this if you're a regular listener, but there's this molecule that I've been pretty jazzed about over the past year: Urolithin A. It's found in tons of the best superfoods, like pomegranates, walnuts, and raspberries, and it's emerging as a serious player in the longevity and age-reversal space, sitting alongside stalwarts …

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Ben Greenfield Life

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The Difference Between Getting Stem Cells Internationally Vs. The USA, Peptides, Testosterone & Hormones, Tissue Engineering, DNA Editing, Truths & Myths Of Regenerative Medicine & More 1:03:28

5M ago1:03:28

1:03:28

Are you intrigued by the power of stem cells and regenerative medicine but left with questions every time you try to learn more? Questions like: What's better: your own stem cells or a different source? Is it true stem cells "don't work" without some kind of scaffolding to "grow on"? Do you need to combine stem cells with exosomes? Are tissue engin…

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Ben Greenfield Life

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Cutting Through The Confusion Of Blood, Urine, & Stool Testing To Measure Gut Health, Toxins, Amino Acids, Fatty Acids, & Much More With The Genova Diagnostics Team 1:16:19

5M ago1:16:19

1:16:19

Welcome to today's episode, where we plunge into the cutting-edge world of precision health testing with Genova Diagnostics. Join me as I share my personal experience and results from the Metabolomix+ and GI Effects tests, both renowned for their insights far surpassing those of conventional blood tests. They are also tests I require of each of my …

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Ben Greenfield Life

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Biohacking With The King Of Cannabis: Ozone Injections, Fringe Stem Cell Treatments You've Never Heard Of, The Magic Of NAD & More With Matthew Morgan. 1:19:13

5M ago1:19:13

1:19:13

In today's episode, I'm inviting you to explore the riveting intersections of health, business, and pioneering technologies with a truly unique guest, Matthew Morgan. I was first introduced to Matt by former podcast guest Dr. De at a dinner he'd invited me to after the podcast, and his wealth of knowledge about experimental health protocols, stem c…

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Ben Greenfield Life

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Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD. 50:56

5M ago50:56

50:56

Darshan Shah, MD is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health. A graduate of esteemed institutions such as Mayo Clinic, Harvard Business School, and Singularity University, Dr. Shah has an expansive medical and business background that allows him to connect with patients on a mo…

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Ben Greenfield Life

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The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages 1:48:51

5M ago1:48:51

1:48:51

Dr. Isaac and Erica have built their family over years of working together in business, curating their parenting practices, and navigating some of the most difficult and rewarding adventures possible for any parent. This wisdom has been hard-earned and deeply tested. Let their results be your map. Their innovative and heartfelt approach to parentin…

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Ben Greenfield Life

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The Complete Podcast Guide To Parasites & Parasite Eradication 1:25:58

5M ago1:25:58

1:25:58

Did you know there's a good chance you're unknowingly sharing your body with parasites? Sorry to break it to you, but most people play host to those nasty little critters. Parasites can cause a range of symptoms beyond gastrointestinal distress. The two main types of intestinal parasites are helminths, which are multi-cell parasitic worms, and prot…

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Ben Greenfield Life

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"The Fart Of War": A New, Hilarious, Skill-Building, Family-Bonding Card Game Designed by Ben Greenfield & Sons (Now Available!). 27:18

6M ago27:18

27:18

It's time for a big announcement: I and my 15-year-old twin sons River and Terran have been up to a very special, top-secret, behind-the-scenes project that we are now officially unveiling. This one is guaranteed to get your fart rate - er - heart rate up, so keep reading if you want to know our deepest, stinkiest secrets that we're about to unleas…

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Ben Greenfield Life

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Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should "Eat Like A Pig" & More. 1:30:43

6M ago1:30:43

1:30:43

Ben discusses News Flashes, Book Reviews, and Answers Audience Questions. AI and heart health: AI Evaluation of Stenosis on Coronary CTA ...6:56 If you're concerned about heart health, a blood measurement called "plasma viscosity" is a good one to ask your physician about (in addition to a complete lipid panel, inflammatory markers, and glucose, IM…

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Ben Greenfield Life

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The Feel Free Lawsuit, Kratom Controversies, Kava Vs. Weed, New Botanic Tonic Formulations & More 1:07:53

6M ago1:07:53

1:07:53

This is the third appearance on my podcast for today's intriguing but controversial guest: JW Ross. JW is the founder of the company Botanic Tonics, which makes an energy drink shot/alcohol alternative called "Feel Free", which has come under criticism lately, including a lawsuit, based on confusion (and lack of clarity) regarding the presence of K…

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