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Harmful gut bacteria have been linked to coronary artery disease, cardiovascular conditions, and obesity as well as skin conditions like acne, psoriasis, rosacea, and atopic dermatitis. Watch this video now and learn the signs of poor gut bacteria and what to do about it. Click the Red More Button in your email or the image below if you are on our …
 
We’ve learned so much about sleep in the last few years, and how it effects everything from obesity, cancer, depression, and aging. Now however, a 30 year study tells us exactly why lack of sleep has such a devastating effect on the brain and the nervous system. Watch this video now and find out how lack of sleep can lead to dementia. Click the Red…
 
The first thing that people think when they get a headache or a migraine is, what can I take to get rid of the pain? Is that really the best solution? The problem is no matter what you take there are always side effects and the more often you take them the worse the side effects get. Did you know there is a better solution? Watch this video now and…
 
Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the…
 
This maybe one of the most dangerous health hazards of all and yet the most correctable. The problem is most people don’t know what it is or understand how they are causing the problem themselves. Not to worry, watch this video now as it will walk you through the entire issue and what you need to do to fix it. Click the Red More Button in your emai…
 
What makes processed foods so bad? What about ultra-processed? What about so-called energy bars? Watch this video now and find out the difference between processed and ultra-processed and where energy bars fit in. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and e…
 
Isn’t exercise supposed to be one of the most important things you can do to stay healthy? Yes, it sure is, but of course like everything else, too much of a good thing, is not good. So how do you know if you are exercising too much? Watch this video now and learn the 6 signs of overdoing it. Click the Red More Button in your email or the image bel…
 
Low back pain is the number one cause for work disability, thus finding the most effective treatment could save a massive amount of money in healthcare costs and lost productivity. Watch this video to see how well chiropractic care stacked up against the widely used NSAID drugs. Click the Red More Button in your email or the image below if you are …
 
We all know that exercise is one of the most beneficial things we can do to be healthy. We also know there is both good and bad bacteria in your colon and the more good bacteria you have the healthier you are. But, did you know that the more you exercise the healthier the bacteria in your colon is? As the research shows, when you live a healthy lif…
 
If you have ever woken up in the middle of the night with a leg cramp you know how painful these can be. What causes these, how to get rid of them and how serious a problem is it really are all covered in today’s video. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational…
 
Most people don’t understand that almost every health issue is linked to every other health issue. They all have a common cause or causes. That’s the bad news. The good news is if you live a healthy lifestyle, you won’t have to worry about any of these diseases because the cure for all of them is how you live your life. In this video we breakdown e…
 
When it comes to back pain you want fast relief and you want to be able to afford the care to get you that relief. In this video we look at chiropractic care vs. medical care to see which is the most cost effective. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and…
 
If you or anyone you know suffers from arthritis this video is a must see. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended a…
 
Did you know the foods you eat play a role in keeping your brain healthy? In fact, there are specific foods that can also improve your memory and concentration. Watch this video now to learn which foods are your best foods. Hint, one of them you already love. Click the Red More Button in your email or the image below if you are on our website. This…
 
Researchers studying the human microbiome recently found the human gut has over 140,000 different virus species living with your gut bacteria. With viruses on everyone’s mind this is one video you can’t afford to miss. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational …
 
We all have heard of the pain and suffering that people with herniated discs suffer. Unfortunately, many people seek out surgery as a solution and frankly it is not the best. Chiropractic care is a safe nonoperative treatment for disc herniations. Go watch this video now and find out why chiropractic is the right choice. Click the Red More Button i…
 
Most people don’t even know what whole grains are since almost all the grains we have in our diet are refined grains and whole grains are unrefined. Refined grains are basically unhealthy and inflammatory and whole grains are basically healthy and anti-inflammatory. Besides needing to know what whole grains are, you also need to know how to cook th…
 
Are veggies the perfect food? Well almost, but they sure are close. One reason — nitrates! “But I thought you have to stay away from nitrates?” Added nitrates, yes like the ones found in processed meats. The nitrates found in vegetables are naturally occurring so they are actually shown to prevent many chronic health conditions. Watch this video no…
 
Most people think you can’t overdo it when it comes to exercise and that the only problem with exercise is no one gets enough of it. The reality is not enough exercise and too much exercise are both serious problems. So if you are exercising, how do you know if you are overdoing it? Watch this video now and learn the warning signs of too much exerc…
 
Preventing diabetes is really not that complicated. The problem is most people do not do what they should do to avoid it. Watch this video now and learn the 3 simple things you can do to avoid this devastating disease. It really is this simple. Click the Red More Button in your email or the image below if you are on our website. This information is…
 
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