I migliori Jaclyn podcast (2024)

1
A New Chapter: Tune Into The Freq Show and Freq App 14:29

2M ago14:29

14:29

In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts that Self-Worth did, and also introduce the Frequency of Belief, and how healing your mind can heal your life. The Freq…

1
Guest Ep 59 Embracing Our Seasons with Aqilah 49:11

5M ago49:11

49:11

Join us in this episode where we talk about cycle syncing, self comparison, self-worth vs. self-confidence, and being where your feet are! This was so much fun!! I hope y’all enjoy it, too! Reach Aqilah at @aquilah_safiah or holisticallytraining.com

1
Ep 57 Resonance 12:40

8M ago12:40

12:40

In this episode I share what I mean when I say knowledge inherently organizes itself and how “force” is just feeling ick

1
Ep 56 Current Lessons of Community & Connection 20:42

1y ago20:42

20:42

In this episode, I talk about how we forgotten to take care of ourselves and the concept of total sufficiency.

1
Ep 55 Avoidance to Belonging 27:57

1y ago27:57

27:57

In this episode we talk about how our isolation from trauma could lead to avoidance, which is freeze mode in our nervous system and how we can thaw out of it. Also discuss our nervous system making impressions younger than our brain could comprehend because of developmental timelines.

1
Pressing pause on the podcast & how to maintain self-belief when others doubt 25:35

1+ y ago25:35

25:35

Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain strong self-belief when others doubt and also why I'm pressing pause on the podcast for now. So much love to each and every one of you! BOOK: Do the Imp…

1
The key to unlocking your dream life + an announcement 27:54

1+ y ago27:54

27:54

Your "dream life" is TOTALLY possible. It was placed in your heart for a reason. And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day. And guess what? The process if filled with high frequency energy and JOY. BOOK: Do the Impossible by Jason Drees PRODUCTS MENTIONED... LIVING LIBATIONS: livingli…

1
How to tap into authentic self-belief 24:25

1+ y ago24:25

24:25

Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the people I just mentioned often experience, a lack of self-belief at times - that’s just part of being human. How…

1
Doing the impossible is not impossible 29:52

1+ y ago29:52

29:52

Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the impossible becomes increasingly possible. BOOK: Do the Impossible by Jason Drees SUPPORT THE SHOW: one time donation:https://buy.stripe.com/5kA6rWb1M3y…

1
Managing fear and worst case scenarios 15:01

1+ y ago15:01

15:01

No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it. However, we must if we want to live healthy and joy-filled lives. In today's episode of Self-Worth, I'm going to share some of my successes and failures around managing fear and worst case scenarios. Song:…

1
5 reasons forgiving yourself will shift everything 23:56

1+ y ago23:56

23:56

Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves. Here are 5 reasons why forgiving yourself will shift your life for the better. Song: "Heaven is Everywhere" by Johnnyswim BOOKS MENTIONED: Present Over Perfect by Shauna Niequist The Disappearance of the Universe by …

1
Why forgiveness is imperative to healthy stress management 21:16

1+ y ago21:16

21:16

When we think about stress management, we don't necessarily think about forgiveness. However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life. And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress. Song…

1
Go from stressful to stressless with a stress list 23:42

1+ y ago23:42

23:42

Stress isn't good. Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it? - That's what we are going to chat about today. If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you. Song: …

1
8 Ways to Manage Your Stress Naturally 29:09

1+ y ago29:09

29:09

There is a lot of stress in our world. In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis. This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes. We weren't meant to live out of stress, we are meant to li…

1
The ULTIMATE form of guidance 22:40

1+ y ago22:40

22:40

The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever. This is where true forgiveness exists. Where perfection lives. Where unconditional love covers…

1
The advantage of surrender and how to do it 19:58

1+ y ago19:58

19:58

Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does everything it can to distract us from the truth. And the truth is that we are absolutely divine beings having a human ex…

1
Life wants to give you what you want 23:09

1+ y ago23:09

23:09

Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok, too. But I know this... there is something much bigger at play here and it wants to give us what we want. Which in the end…

1
Loss, grief, and active surrender 27:20

1+ y ago27:20

27:20

“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.” ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection I believe in my heart of hearts that God is FOR us. And I also believe the…

1
Make it sacred... conscious consumption and connection 22:45

1+ y ago22:45

22:45

So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection. PRODUCTS MENTIONED... Energy Healing: https://calendly.com/jaclynsteele/energy-healing AKASHIC RECORDS READING SIGN-UP: https://calendly…

1
Our bodies were made for this... 24:50

1+ y ago24:50

24:50

We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month. - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness. PRODUCTS MENT…

1
Protect this at all costs 24:47

1+ y ago24:47

24:47

So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy? PRODUCTS MENTIONED... Energy Healing: https://cale…

1
You're priming your mind, but are you also priming this? 29:40

1+ y ago29:40

29:40

Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up. Today's message is for you, my friends. I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving…

1
Ep 54 Feelin’ Different on social 11:15

1+ y ago11:15

11:15

In this episode I talk about my current vibe bout social media and the few golden nuggets from my reads

1
What is your body telling you? 33:06

2y ago33:06

33:06

We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point …

1
5 ways to create major momentum 16:44

2y ago16:44

16:44

This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily li…

1
Eliminating this one habit could make you unstoppable 14:20

2y ago14:20

14:20

This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low…

1
This daily practice will 10X your momentum 15:58

2y ago15:58

15:58

When we think about momentum, we think of forward motion, right? A car racing forward, a rocket launching upward defying gravity, a tea kettle reaching its boiling point, an avalanche of snow down a mountain. When I think of momentum in my life... that looks a lot like daily tasks done regularly that lead to bigger results. This makes me feel amazi…

1
You will be unstoppable if you practice these 28:13

2y ago28:13

28:13

If you want to self-actualize or live the fullest life you can live, then today's episode is for you. I don't know anyone who is highly successful that doesn't practice these daily. And what I'm sharing with you in this episode is simple, tactical, and can be implemented immediately with potentially life changing results. PRODUCTS MENTIONED... LIVI…

1
Change your life by changing your vocabulary (replay) 17:29

2y ago17:29

17:29

Words carry energy. Words carry weight. How do you express yourself on the daily? What kind of words do you use? And are those words contributing positively to your life or are they sending you into a dark tail spin or somewhere in between that feels like Ground Hog Day? Let's deep dive into our vocabulary and bring awareness to the words we are us…

1
Is detachment the missing link to an abundant life? (replay) 17:50

2y ago17:50

17:50

Life is moving around us at a pace that is soul-crushing. It feels like trying to catch your breath under water. And what's worse is that it often feels like there is no end in sight. Can you relate? But what if there is a better way? What if there is a way you could detach right now, in a healthy way, and usher in a fresh breath of abundance? I be…

1
Live at a higher frequency daily with these 10 tips (replay) 37:57

2y ago37:57

37:57

Want to work on being high vibe every single day so you can walk in this world feeling amazing and lifting others up at the same time? Cool. Me too. In this podcast are 10 ways in which you can work on increasing your frequency. Each thing is simple, yet profoundly powerful. And you know what, the more of us that practice increasing the frequency i…

1
Rocket launch your self-worth with this mindset (replay) 17:09

2y ago17:09

17:09

It comes back to love and fear. When we live out of our insecurities, out of comparison, out of either or, out of scarcity, we are living out of fear and therefore setting ourselves up to experience those things. When we live out of abundance, out of enough-ness, out of our worthiness, out of our willingness to make mistakes but still take up space…

1
Just BE to prep for 2023 23:08

2y ago23:08

23:08

In the last 2 seasons of the podcast, I have done a big goal planning episode to wrap up the year... they are the last episodes of each season. I'm proud of that work. I think there is a lot of good information in those episodes, but this year, I wanted to do something different. I have felt more often than not this year overwhelmed by the informat…

1
Ep 53 Motivation vs Inspiration 11:57

2y ago11:57

11:57

In this episode, I remind you of an inner truth to leave you moved from your core :)

1
Ep 51 December’s Invitation 13:14

2y ago13:14

13:14

In this episode we talk about the invitation that December has for us we talk about the darkness and what can be provided through sitting in the depths of it. Join me in this journal prompting episode and you will be so clear on what you want for the next year

1
Pay ruthless attention to these 4 things to magnify your frequency 10 fold, PLUS Teri Rosborg on how she changed her entire life 56:30

2y ago56:30

56:30

If you feel stuck, if you feel like you hit a ceiling, if you feel like you want to make some changes but don't know where to start, then this episode is the shot of espresso you need in your life. I share how paying ruthless attention to 4 specific areas of your life will magnify your frequency (frequency is EVERYTHING - just reference September 2…

1
This one thing is a prerequisite for personal success 29:49

2y ago29:49

29:49

A great life is built upon seemingly ordinary decisions that are made every single day. However, when we look deeper at these ordinary decisions and the thinking behind them, we realize therein lies all the difference. PRODUCTS MENTIONED... Water & Wellness - Quinton: https://waterandwellness.com/pages/selfworth for 10% off your purchase LIVING LIB…

1
Beyond Kilimanjaro with Marine, Mycal Anders (part 2) 1:13:07

2y ago1:13:07

1:13:07

In this episode of Self-Worth, Marine, Mycal Anders, talks summiting Kilimanjaro - the physical challenge, the mental challenge, and how sometimes giving up is even harder than pushing on. This episode is brimming over with advice on how to expand past your upper limits - invite intentional adversity, know your why, 1% changes add up to totally dif…

1
Ep 50 My Inner Child Healing Story 22:07

2y ago22:07

22:07

In this episode, I share how following my gut and following my curiosity lead me to healing my inner child and promoting healthy self regulation from childhood trauma (From embryo to 6 months)! There’s also some somatic exercises inside for you too if this is something you want to try!

1
Ep 49 Embracing Your Extra Gives You Access to Your Gifts 16:24

2y ago16:24

16:24

In this episode I rant about being able to express yourself and allowing others to be activated in your expression as THE GIFT THAT YOU ARE!

1
Ep 48 You are a MASTERPIECE: How to see your own beauty 16:49

2y ago16:49

16:49

In this episode I speak about the effect of tapping into aesthetic intelligence!

1
Conquer this, and you can conquer anything 30:52

2y ago30:52

30:52

What if I told you there was one thing you could change that would exponentially increase your chances for achieving your heart's desires? Well, it's true and in today's episode, I'm sharing what that one thing is. PRODUCTS MENTIONED... Conscious Copper: www.consciouscopper.com and use code: STEELE10 for 10% off your purchase THE GOLDEN SECRETS: ht…

1
Ep 47 I woke up and chose violence today 13:48

2y ago13:48

13:48

In this episode, you’ll see how I dealt with waking up to my inner demons and shifted my perspective to a more beautiful tone.

1
Ep 46 Feeling Stuck? One thing you can ask yourself to get you free again! 8:01

2y ago8:01

8:01

In this podcast, we’ll explore one of the many ways how we can get ourselves unstuck!

1
Sail past your upper limits with these 4 things 34:49

2y ago34:49

34:49

The theme for November is Expanding Past Upper Limits, and friends, that is exactly what we are going to do. Today's episode is about getting really honest about your baseline and revamping your every day life to achieve the life you are dreaming of. That dream life can indeed be a reality. PRODUCTS MENTIONED... NATURAL ACTION WATER TECHNOLOGY: htt…

1
Self-care, Manifestation, Fitness, & Bufo with Marine, Mycal Anders 1:48:35

2y ago1:48:35

1:48:35

Mycal Anders is the quintessential ex football player and retired marine. He is now a successful entrepreneur, public speaker, cross fit gym owner, and Next Level Performance coach, but there's something really unique about Mycal... he takes pride in both the divine masculine and the divine feminine in his humanity. He is the perfect guest to chat …

1
Ep 45 Integration 14:11

2y ago14:11

14:11

In this episode we’ll dive deep into what integration means when it comes to trauma.

1
Alleviate stress & break up with needless distraction to feel AMAZING 23:59

2y ago23:59

23:59

Today we are going to talk about alleviating massive stress and breaking up with needless distraction to get your f-ing life back and calm your over-extended nervous system. BOOK MENTIONED: Get Your Life Back by John Eldredge PRODUCTS MENTIONED... RYZE SUPERFOOD MUSHROOM COFFEE: https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15…

1
Ep 44 Somatic Intelligence 12:51

2y ago12:51

12:51

In this episode I describe how tapping into your somatic intelligence can do for you and why it’s important for your overall health!

1
Self-care: way beyond the obvious 22:50

2y ago22:50

22:50

Self-care isn't a luxury, it's a necessity, and it starts with self-love. Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care. Real self-care is about introspection. It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts. If we do this regularly…

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