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Living the Good Life

Living the Good Life

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If you are like most people, you get worn down by day-to-day life. Think of this podcast as the place to come to charge your spiritual battery. Just like your cell battery, it is best to start the day with a full charge. We welcome you to stop by and listen and relisten to these great messages to help you live the good life!
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Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time. What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since LIFE IS A GIFT-LIFE IT New episodes will be published every Monday and Thursday.
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This Podcast is focused on all things “The Good Life”. We’ll share our perspectives and experiences with you and help you navigate your way toward Living the Good Life. We will help you elevate your game when it comes to hosting, entertaining and enjoying the Good Life. Topics include reviewing and discussing the world’s best STEAKS & GOURMET CUISINE, WINE, CIGARS, BOURBONS & SCOTCHES, COFFEE & ESPRESSO, MUSIC, SPORTS, MOVIES & CINEMA, HOSTING/ENTERTAINING, and more. I will interview winemak ...
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Live the Good Life!

Jonathan Newman

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Food. Sports. Sex. Relationships. Wine. Booz. Cigars.(and not necessarily in that order) I’m a private chef, a personal trainer, a “life” coach, at times a “psychologist,” a dating and sex advisor, cigar connoisseur, lover of all things sports and an expert in living the good life! I have no credentials, no formal schooling. Everything I have learned is from everyday people. I've realized that the incredible parts about life often come from the simplest of interactions. I am a master at livi ...
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Send us a text We want to be a happy person full of good energy, but our brain seems to constantly be filled with thoughts that are disturbing, worrying or just absorbing so much of our mind. Here are 4 methods on how to manage them. The last method is all about replacing them with good thoughts by a mix of all 4 methods are needed to get a good ho…
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Send us a text This thing of applying and striving to mostly use good energy is really to enable you to be a co-creator with the Creator. We use our free will to light up the world. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are…
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Send us a text We want to be like the deep ocean. It is calm and safe many thousand meters deep and only on the surface are waves sometimes. The outside should not really affect us. The safe calm is in our inside. Let it lead you. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the …
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Send us a text If you have a dream, a desire for something, write it down. Feel deeply what you want and ask, yes say it out loud. For example: I want to be a mother, a wife and the female leader of a family. Next step is aligning with the feeling of that dream. Step into it strongly and don't ask how and when. When we leave those blank amazing thi…
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Send us a text Here we explore the topic of certainty. of holding on to your vision, desire and purpose even when it doesn't look like it is materializing. I also speak about understanding the importance of the difference between desiring what someone else has and actually going after it. If you see someone having a wonderful husband. You want him …
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Send us a text This episode is inspired by the writings of Edith Eger, her amazing book The Choice. It is the inner strength that can carry us through anything. Knowing that you have it is key. It is cooperation and collaboration with other human beings that can make us survive in he hardest conditions. Relationships are the most important for a hu…
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Send us a text Speech is our main mode of interaction. Stay focused on being a good energy person speaking in a good energy way. That includes not telling me all your mishaps on the way to the doctor and complaining and venting about this and that. This negative storytelling brings you down, it brings me down, it doesn't transmit information I need…
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Send us a text Complaining and speaking down to people is common. How can we change the dynamic. The first step is to pause...Really? Yes. When someone is challenging you, dont react or respond. Take a deep breath, breath out and only then respond. We become the one in control and you both seem and are more genuine. This is a good way of acting all…
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Send us a text If you are stuck in an old pattern of complaining and pointing out what is not good: consider changing your way of speaking and thinking. If you expect good, speak about good things, look for good things, they will come to you. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself…
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Send us a text When we are being, we are following our inner selves. The outside influences like praise and criticism are adding to our life but it neither adds nor subtracts to our wellbeing. It is all about being aware and to practice to hold the being side of ourselves as the highest goal. We will not always be perfect, but knowing where we want…
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Send us a text Good vibrations are not just you feeling good in the moment. They are deflecting bad things to come your way. Understanding that we need to be thinking and feeling more good is not enough. You need to act to make it happen. Start today. It is so worth it!! Life is a Gift Help me bring light to this world by turning your attention to …
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Send us a text This is a celebration episode. It is number 100!!! Take action when your inner being is speaking, even when you do not really know what you are doing and why. When you follow your own calling you live an authentic life. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for …
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Send us a text Do we all have to desire the same things? No, listen to your soul. It will show what you are needed for. Through our lives we can desire different things as well. Now is the the to be in now. Our thoughts often want to go deep into the future or far back in the past. If you think now, about what you will need when you are old, you ar…
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Send us a text We can understand things in so many ways. If you are not ready to make a decision, ask for time to think, especially if you feel vulnerable, sugar high or other things. Give yourself room and others room as well. Let go. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for…
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Send us a text This time I use the language and inspiration from Moshe Gersht's book: "It's all the same to me" (strange title, but the book is amazing!) The core message is: the two most important aspects of life is what you believe about yourself and what you believe about the world. If you believe that you are good and the Universe/God is good a…
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Send us a text Here I discuss a few key points to good relationships -Be present -Love yourself (your true self) 100% -Stand firm - respond -Empathy -see the good in eachother Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to th…
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Send us a text Do you really know yourself? Do you really know what you are subconsciously feeling about various things? Whatever those thoughts and feelings are, that is what you will experience in your life. Evaluate different areas of your life and how you really see it: Work, success, honor, food, health, motherhood, sisterhood, what it means t…
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Send us a text Love is so deep. It is really our essence connecting with other peoples essence. This episode is about realizing how important the pond of love is. We want to create one, that others want to swim in. This has nothing to do with physical "love". This is the love and acceptance you emanate that people feel really drawn too. What blocks…
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Send us a text Anger is nothing. It really shuts down your brain. it doesn't work properly. If you do get angry, know it only lasts 90s. For you to stay angry longer, you need to reignite it. Whatever happens. It is a blessing. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the goo…
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Send us a text We have so much agency with regard to what happens with someone sends the fire of their anger your way or attempt to plant a seed of doubt. Listen to get more tips on how to act and feel. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazi…
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Send us a text This is such a powerful concept. When we think that we have to endure certain people who talks to us in a certain way we become victims. Here I speak about that the power is in your hand. You can practice to feel different and let any comments just slide past you as if you had put on vaseline. This is so empowering. Noone has power o…
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Send us a text This episode discussed the famous line: Love your neighbor as yourself. Let love in for your self, then you can really love others. Loving yourself is not egoistic. Listen and explore the topic with me. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in other…
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Send us a text Here we explore a few more of Einstein's expressions that are very inspiring for our every day life! Logic takes you from A to Z but imagination takes you anywhere In the middle of difficulty lies opportunity The only way to escape the corrupting effect of praise is to go on working Life is a Gift Help me bring light to this world by…
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Send us a text Learning from a genius. This episode explores three quotes from Albert Einstein that are not related to physics but to being a human. I really appreciate them: Strive not to be a success, but rather to be of value Life is like riding a bicycle. To keep your balance, you must keep moving. The only source of knowledge is experience Her…
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Send us a text I am sure you will LOVE this meditation. It brings you in contact with your real self and makes you practice feeling the good flowing from within you, also outside of you. It is only 10 min. It is perfect to do also when you are on the go, waiting for something or first thing in the morning. Life is a Gift Help me bring light to this…
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Send us a text In Season 2, Episode 26 of the “Live the Good Life” Podcast, Host Aaron Diaz interviews one of Washington’s premier winemakers and they discuss his unique approach and philosophy to winemaking. Our guest is one half of a dynamic duo with his wife Shae, who also crafts wines and together they own and operate Frichette Winery on Red Mo…
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Send us a text So many of us which we can influence colleagues, friends, our children and spouse to change for the better. But how? Realize that you only have full control of YOUR thoughts and feelings. To change someone else you need to use the mirror neurons in their brain. When they observe you the subconsciously mirror the one they are with. If…
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Send us a text It is such a paradigm shift to consider seeing good in all situations. Start looking for it. Start feeling and expecting it. Things that happened that are connected to timing are especially interesting to note. If you miss your transportation or a meeting is moved, see it as a gift. Something else is coming instead. A gift for you. T…
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Send us a text Life is messy. All kinds of situations will present themselves to us and we will have to react. NO WAIT! we have to possibility to stop, take a deep breath and RESPOND. So how to respond. The key is to stay away from being passive, aggressive and passive-aggressive and aim for ASSERTIVE. This is taking calm responsibility. Life is a …
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Send us a text Start the day with an intention for the day. Realize what flows with you. What suited your inclination and attractions. As important as living an intentional life is the occasional vacation from it. Also there, search inside of what your soul desires in order to recharge. Love your life and respect it. Life is a Gift Help me bring li…
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Send us a text Season 2, Episode 25 of the “Live the Good Life” Podcast, has just been published. In Episode 25 of "Live the Good Life", Host Aaron Diaz is joined by two dynamic young women who represent hundreds of thousands of Generation Z up and coming wine lovers. I recently had the opportunity to tour these two ladies on a day-long wine tastin…
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Send us a text When we chase fun and happiness from the outside we can get trapped in the dopamine induced desire and need for more to feel the same. This chemical, dopamine, which is necessary for you to move (is depleted in that part of the brain for Parkinsons patients) and for feeling a desire and enjoyment (from the outside) of doing something…
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Send us a text Stress is breaking us all down. We can change it by infusing our body with happy vibrations that will calm us down, without even changing the outside situation. Happy cells create health and resistance to any decease. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for th…
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Send us a text To truly change you need to practice overcoming programs in your subconscious mind that you have picked up since childhood. I have prepared a 14 min meditation for you, to help you change. To help you to open yourself up to a wide world of good, to stay in the non-dimensional space to make the mind quiet and ready for new programs, t…
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Send us a text So many of us have gone accustomed to being a victim. Blaming what doesn't go well for us on other people, circumstances and history. To live a truly good life we must want to take responsibility for our like and action and start expecting the good. All of a sudden you will start seeing that the rain will stop just when you need to g…
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Send us a text The real happiness comes from the inside. Here we talk about how to find it and train ourselves to be happy and stay with that happiness when the people around us are still stuck in the negative rut. The important mirror neurons need to be used for our benefit not detriment. A lioness is teaching her cubs to hunt through those mirror…
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Send us a text There is a saying stating: Change happens when the pain of staying the same is higher than the pain of change. We need a great crisis to change. It doesn't have to be like that. We can embrace change and make is our deepest desire to listen to the soul and follow it. Wake up every day ready for change. New and better is coming your w…
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Send us a text In our world of phones and private entertainment and working from home, we might loose sight that relationships are the most important parts in our lives. Treasure, build stronger and consciously focus on how you can contribute to others. It will give you even more! Life is a Gift Help me bring light to this world by turning your att…
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Send us a text Americans are celebrating Thanksgiving late November, Let that be an inspiration to take a day focused on gratitude. On not filling your space with music and podcasts, movies and news but to take off those headphones and be present to life around you and express thanks for it all being there. Life is a Gift Help me bring light to thi…
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Send us a text This is an action episode. It describes how you can evaluate various parts of your life and realize what works against you and by reviewing and re-writing how you see, for example WORK you can remove old beliefs and install new ones so you can flow in a new way and not operate from contradictory beliefs that just suck energy from you…
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