Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
From Instagram to the Internet, everyone fancies themselves an expert these days. But not all advice is worth listening to. That’s why we’ve decided to launch our new podcast series Ask Men’s Health, so we can sift through the BS to give our readers trusted guidance on all things health and fitness. Each week we’ll be asking readers to submit questions on everything from training to mental health, nutrition, relationships and more. We’ll offer a succinct, easy-to-understand answer and if we ...
Young Blood - Men’s Mental Health is an award-winning podcast on a mission to make the mental health of young men a top priority… Did you know suicide is the #1 killer of people aged 15-44 and accounts for three times as many deaths in men as it does women? A major factor influencing these shocking statistics is men being made to feel isolated and like no one understands them… That’s why we’ve created a platform for young men from all walks of life to share their stories and open up about wh ...
There are real differences in men's and women's health concerns. The life expectancy gap is decreasing between men and women, but men still deal with higher rates of cardiovascular disease, prostate and testicular cancers, fluctuating testosterone levels, and fertility issues. Women’s health issues include cancer, reproductive and sexual health issues, osteoporosis prevention and management, nutrition and sports medicine. This series focuses on new developments in the diagnosis and treatment ...
"We thought no one would watch it."
A year ago Seb Steel's leg was crushed under a forklift in a workplace accident. The brutal moment of Seb’s injury was only the beginning of the immense mental and physical pain that followed. Surgery after surgery led to let down after let down and when Seb finally got his wish of a leg amputation, it didn't go the way he’d imagined… In the face o…
Ask Men’s Health is back for 2022! To kick us off for a fresh round we dive into a topic close to a lot of our hearts - protein powders. New host Dr Kieran Kennedy sits down for a chat with medicinal chemist and product innovation manager for Musashi, Diren Dunraj, to discuss the need to knows right now when it comes to protein, hitting you marcos …
The singer says he needs "time to heal" so he can "come back stronger."
The actor opened up about his depression and anxiety while discussing his new movie 'Shazam! Fury of the Gods' at SDCC.
Misinformation surrounding this virus is going to create even bigger problems.
This animation investigates the facts behind this pervasive urban myth.
This surprisingly tough exercise gives one of your most underserved muscles a new challenge.
I promise you've never met anyone quite like Chance... The Congo native fled his war-torn homeland as a child, leaving his family and everything he'd ever known behind him. When Chance finally made it to Australia he thought he'd be in paradise, but in reality, life was hell... Homeless, traumatised and a world away from the only people who loved h…
The search for the next Bond is on.
You don't need marathon training sessions to make major gains. Here's what you need to know about short workouts.
YouTuber Cam Jones chronicled his 30 days without coffee in a recent video. Spoiler alert: he doesn't recommend it.
Woo, it's brutal out there. With record temperatures gripping the country, here's how to manage outdoor training.
Any rapid progress you experience in the gym–often called 'newbie gains'—is more than just beginner's luck.
The costars and close friends are up against each other for an Emmy Award.
TDrew is Co-Founder of 1AND1 Life, an African American owned mental health and wellness performance company based in New York City. Thomas went through more than his fair share of mental health struggles during his schooling days... He was regularly victimised by bullies; ending up so distressed that he became suicidal. Thomas had a hard time learn…
Whether you're throwing a ball or swinging a kettlebell, this type of exercise can help you to perform better.
Paul Revelia breaks down the approach that he says will help you lose weight—and help you keep it off.
This physical characteristic is important for athletes, exercisers, and anyone who wants to move.
Dave Edwards is a father of two who’s really struggled with post-natal depression. Dave was rattled from the moment his now 8 year old son was born. He soon developed anxiety and depression as the pressure and reality of being a father hit home. Putting on a brave face for his partner, Dave was ashamed to share how he was really feeling. He’s not a…
U.S. Marine Michael Eckert demonstrates the moves that help him do more pullups.
I'll drink to that.
Bad trainers use this notorious exercise to fill time and seem tough.
No more tossing and turning.
You'll need to depend on your training buddy—and your core muscles—to keep yourself from toppling over.
"I think it's made me better in so many facets."
The only man to squat and deadlift over 1,000 pounds for reps shares his best advice for better pulls.
"I lived in a constant state of ‘Oh, god. I’m freaking sick.'"
Schwarzenegger teaches the basics to a beginner in some old footage that has resurfaced on Reddit.
Take a seat to get stronger and add a new element to your bodyweight pulls.
"Tricks like this have been a blessing for my anxiety."
Cam Taylor knows a dozen people personally who've died by suicide since 2018, most of whom were connected to his FIFO work in the mines. He lost one friend on the job, then had the misfortune of finding the body of another just a short time later. In an attempt to numb the pain, Cam was drinking and partying to excess, refusing to confront the mass…
Tiny as they are, these black-and-yellow insects can build giant super-nests and will sting repeatedly if provoked. Now, warmer winters may mean more of them.
If you're not already drinking it, now's the time.
Here's what relationship experts really think about them.
The actor made his official debut in the superhero series wearing "nothing but a sock."
"Those people die off like dinosaurs."
This quick warmup flow will get your blood pumping. Who needs coffee?
The actor spoke about what he learned from his "loud and proud" mother in a recent Instagram post.
The movie will get the rare rating of NC-17 in the US.
"It's some of the funniest stuff in the film."
Marcellus Enalanga is a gay Aboriginal man who's faced prejudice on all sides. Marcellus had a lot to grapple with growing up in Port Pirie. Figuring out who he was and how to be himself was no easy task. He had some very dark days that culminated in attempting suicide. But thankfully Marcellus's story was only beginning. Since then, he's gone on t…
The Schitt's Creek creator and star wants to continue broadening a previously narrow lane of storytelling.
The rapper made a commitment to fitness and never looked back. Here's how he trains to achieve his goals.
It's a surprising new play call.
Your painless guide to learning to drink better.
Athletes of all sports have started embracing the art of the sprint, and if you want to crush calories, build strength, and supercharge your workouts, you will, too.
Granted, it's not perfect
The record-breaking swimmer shared how he builds that famous speed and endurance in a new YouTube video.
Considering Top Gun: Maverick made a bazillion dollars this weekend, the franchise will most certainly take to the skies again.