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Think Fit, Be Fit explicit
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Contenuto fornito da Daniel Kidman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Daniel Kidman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In 2014 I weighed in at just over 22st in weight, didn't have a lot going my way and always blamed others for my mental and physical image. In 2017 I am now nearly 10st lighter, a personal trainer and trying to reach out to people around the UK to try and unscramble their reasons for not taking their health seriously!
We all want to make changes to varying degrees. Some want to drop serious weight, some want to become fitter and healthier, others just want to get back into that pair of jeans they missed wearing once upon a team. However big or small that change is possible.
'Think Fit, Be Fit' is a podcast DEDICATED to bringing you the best in all things training, nutrition and mindset to get you one step closer to the best version of yourself you can be!
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We all want to make changes to varying degrees. Some want to drop serious weight, some want to become fitter and healthier, others just want to get back into that pair of jeans they missed wearing once upon a team. However big or small that change is possible.
'Think Fit, Be Fit' is a podcast DEDICATED to bringing you the best in all things training, nutrition and mindset to get you one step closer to the best version of yourself you can be!
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