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Life got you down? Suffer from depression, anxiety, PTSD or other mental health issues? Feel like you're in this alone? Let me tell you that you aren't alone! The truth is many adults suffer from mental health. In this podcast we will dive into the things that I have gone through and how I've coped with it. This isn't just about mental health though, I'll also just BS about whatever happens to be on my mind at the time.
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