Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone

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Manage series 3319982
Creato da Chris Davidson, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
Hey fella! The Over 40 Freakin Awesome podcast helps fed-up, out-of-shape men over 40 just like you - Fathers, Husbands, Guys with demanding jobs - to get a body you're proud of, EVEN IF you feel it's 'too late'. I talk about Mens Fitness After 40, Mens Healthy Habits, Men's Fat Loss, Strength & Muscle Building and Boosting Testosterone. Check out OFFAcoach.com for the FREE DadBod Overhaul Workout Program - to help you get in shape without turning life upside down. Email me at chris@offacoach.com or DM me on Twitter @OFFAcoach - if you'd like to be a Beta Tester for my 1:1 Online Coaching Program or if you've any questions or ideas for podcast episodes!

26 episodi