The Courage Project is a portal for you to meet more of yourself and to experience the fullness of life.Elyse is open and vulnerable as she speaks from her own journey of self-remembering and living courageously. Each conversation is infused with insight from her world travels and her studies of the ancient wisdom of Ayurveda and Yoga—among other fascinations. May this be a sanctuary for you to cultivate the courage to live more consciously and become more of yourself. To feel the contrast of lightheartedness and deep introspection. To feel both deeply seen in your experiences, and struck by new perspectives. It all gets to exist here.