An off the couch conversation: Stopping the Noise in Your Head with Dr. Reid Wilson


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It was my honor to get to have this conversation with Dr. Reid Wilson. Dr. Wilson, Ph.D., is the Director of the Anxiety Disorders Treatment Center and is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is the author of “Stopping the Noise in Your Head,” the classic self-help book “Don’t Panic.” and “Facing Panic.” Dr. Wilson is co-author of “Stop Obsessing!”, as well as “Anxious Kids, Anxious Parents.” He is co-author of Achieving Comfortable Flight, a self-help package for the fearful flier. He has appeared on The Oprah Winfrey Show, Good Morning America, CNN, The Katie Show, A&E’s Hoarders, and MTV’s True Life. In 2014 he was honored with the highest award given by the Anxiety and Depression Association of America, and he was presented the 2019 Service Award by the International OCD Foundation. In this conversation, Dr. Wilson speaks passionately and candidly about what it takes to overcome anxiety and live a life with less noise and more joy. Find more about Dr. Wilson’s work on his website

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