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From Health Chaos to Radiant Wellness, Part 2 with Eileen Franco
Manage episode 337824619 series 2847507
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I'm visiting again with Eileen Franco, wellness menopause coach. She works with women entering perimenopause and menopause to help rebalance their hormones and relieve the symptoms (including weight gain) of the menopausal transition.
When you're in perimenopause and menopause, your body is producing its hormones from a different axis than before. That makes it all the more important to control stress levels . Eileen recommends doing whatever you can for your emotional wellbeing, so that you can avoid adrenal fatigue and "insulin belly" weight gain.
Eileen has an ebook that she's offering at https://radiantwellnessco.com/rebalancing-hormones/
Connect with Eileen:
https://linktr.ee/radiantwellnessco
https://radiantwellnessco.com/rebalancing-hormones/
https://www.instagram.com/radiantwellnessco/
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
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