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How to Handle ADHD Overwhelm
Manage episode 333127626 series 3360786
With all that's going on, this seems like a good time to talk about how to handle it when your ADHD has you feeling overwhelmed.
*NOTE: This is audio from a YouTube video, so I may mention a "video" from time to time.*
Support the show
WORK WITH ME: youradhdone.com/adhdcoaching
JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone
FOLLOW ON IG: instagram.com/thearibradford
57 episodi
Manage episode 333127626 series 3360786
With all that's going on, this seems like a good time to talk about how to handle it when your ADHD has you feeling overwhelmed.
*NOTE: This is audio from a YouTube video, so I may mention a "video" from time to time.*
Support the show
WORK WITH ME: youradhdone.com/adhdcoaching
JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone
FOLLOW ON IG: instagram.com/thearibradford
57 episodi
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