))
Time Factors
Manage episode 308819351 series 3021041
Contenuto fornito da Blair Lewis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Blair Lewis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
There will never be a time when it will not be ‘now.’
When you have a story in your imagination about the wonderful (or terrible) day that you are going to have next Thursday, you are not here in the ‘now.’ By doing this, you need to turn your attention away from ‘now,’ and turn it toward the story… which is imaginary.
Learn to develop the habit of managing ‘now’ the best you can, and the stress that used to come from the stories in your imagination will fade. Listen to Blair’s commentary for more:
86 episodi
Condividi
