Vai offline con l'app Player FM !
5 - The Myths And Lies We Tell Ourselves About Anger
Manage episode 350065955 series 3415930
There are many myths and lies people tell themselves about anger that keep them from effectively managing their anger.
In this episode, I'll be discussing five of the most common myths and lies people tell themselves about anger. This includes the myths that learning to control anger is difficult and that you must attend counselling or therapy to control your anger.
Understanding why these myths and lies are not true is an essential step in learning how to control your anger.
To learn more about controlling your anger, check out my course, The Complete Anger Management System.
For a free training on how to control your anger, master your emotions and create calmer, happier and more respectful relationships, visit angersecrets.com/training.
74 episodi
Manage episode 350065955 series 3415930
There are many myths and lies people tell themselves about anger that keep them from effectively managing their anger.
In this episode, I'll be discussing five of the most common myths and lies people tell themselves about anger. This includes the myths that learning to control anger is difficult and that you must attend counselling or therapy to control your anger.
Understanding why these myths and lies are not true is an essential step in learning how to control your anger.
To learn more about controlling your anger, check out my course, The Complete Anger Management System.
For a free training on how to control your anger, master your emotions and create calmer, happier and more respectful relationships, visit angersecrets.com/training.
74 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.