The perfect self-care blend

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Manage episode 281854518 series 2577026
Creato da Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

#523: This week we're talking about the two key elements to self-care that can help us when we're struggling with anxiety or with our health.

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Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

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