Why does eating food help calm my anxiety?

28:02
 
Condividi
 

Manage episode 301959728 series 2577026
Creato da Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

#557: This week on the Anxiety Slayer podcast we’re responding to a question from our inbox: Why does eating help my anxiety?

According to Ayurveda, India’s ancient science of life, our interest in food and its effect on how we feel after eating varies according to our body type. Today’s Anxiety Slayer podcast is sponsored by Betterhelp

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours.

Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

567 episodi