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What to do when the darker evenings make your anxiety worse
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Manage episode 304129664 series 2360146
#561 In this week's Anxiety Slayer podcast, we're talking about how to adjust to the darker evenings and keep anxiety in check during what can be a challenging time of year for many anxiety sufferers.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours.
Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
607 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on September 02, 2022 13:25 (). Last successful fetch was on July 29, 2022 09:17 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 304129664 series 2360146
#561 In this week's Anxiety Slayer podcast, we're talking about how to adjust to the darker evenings and keep anxiety in check during what can be a challenging time of year for many anxiety sufferers.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours.
Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
607 episodi
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