Ep. 013: Are You A Healthy Aviator?? AvGeek Chronicles podcast

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Aviation Lifestyle Im On Colin Hodges

Contenuto fornito da Colin Hodges. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Colin Hodges o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

AvGeek Chronicles « »
Ep. 013: Are you a healthy aviator??

5+ y ago 45:23

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MP3•Pagina principale dell'episodio

Contenuto fornito da Colin Hodges. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Colin Hodges o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support

… continue reading

46 episodi

#Aviation #Lifestyle #Im On #Colin Hodges

Artwork

Ep. 013: Are you a healthy aviator??

AvGeek Chronicles

published 5+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Colin Hodges. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Colin Hodges o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support

… continue reading

46 episodi

#Aviation #Lifestyle #Im On #Colin Hodges

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