[Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638

Barbell Shrugged

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2y ago 49:26

MP3•Pagina principale dell'episodio

In this Episode of Barbell Shrugged:

Why the gut is so important for optimal health.
What causes poor gut health and how to avoid it
How important is a stool sample to find potential hidden stressors
What your poop can tell you about your health
Ways to improve gut health

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

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