Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608

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Creato da Doug Larson and Barbell Shrugged, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Cody is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach.

In this Episode of Barbell Shrugged:

  1. How to progress athletes in the first year of lifting
  2. The right way to run group classes
  3. Why play is essential to performance
  4. Performance and playing at the next level
  5. Why developing athleticism should be at the base of every strength program

Connect with our guests:

Cody Hughes on Twitter

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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