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Contenuto fornito da Doug Larson and Barbell Shrugged. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Doug Larson and Barbell Shrugged o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654

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Manage episode 337308022 series 2394701
Contenuto fornito da Doug Larson and Barbell Shrugged. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Doug Larson and Barbell Shrugged o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s episode of Barbell Shrugged we cover:

  1. Why physical fitness is important in space.
  2. How zero gravity changes your physiology and creates complexity to human movement.
  3. What is needed to sustain health on the moon or mars.
  4. How to build and maintain muscle in zero gravity.
  5. How to optimize your nutrition living in space
  6. How optimal health in space can help us better understand the human body on earth.
  7. The latest technological breakthroughs in optimal health for astronauts living in space.

To learn more, please go to https://rapidhealthreport.com

Connect with our guests:

Cody Burkhart on LinkedIn

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Andy Galpin on Instagram

————————————————

Please Support Our Sponsors

Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

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  continue reading

1147 episodi

Artwork
iconCondividi
 
Manage episode 337308022 series 2394701
Contenuto fornito da Doug Larson and Barbell Shrugged. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Doug Larson and Barbell Shrugged o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In today’s episode of Barbell Shrugged we cover:

  1. Why physical fitness is important in space.
  2. How zero gravity changes your physiology and creates complexity to human movement.
  3. What is needed to sustain health on the moon or mars.
  4. How to build and maintain muscle in zero gravity.
  5. How to optimize your nutrition living in space
  6. How optimal health in space can help us better understand the human body on earth.
  7. The latest technological breakthroughs in optimal health for astronauts living in space.

To learn more, please go to https://rapidhealthreport.com

Connect with our guests:

Cody Burkhart on LinkedIn

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Andy Galpin on Instagram

————————————————

Please Support Our Sponsors

Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

  continue reading

1147 episodi

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