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Your Mind Isn't Worthy of Your Worship - A Perspective & Meditation to Stop Overthinking
Manage episode 331595659 series 2606957
Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task.
FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message101 episodi
Manage episode 331595659 series 2606957
Is your mind really worthy of such admiration, attention and energy? In this episode on the Being Human Podcast I share a simple meditation and simple examples as to why you don't have to believe everything you think. Worshiping the mind is a thankless task.
FREE ANXIETY VIDEO SERIES: https://www.scottstemarie.com/conqueranxiety
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message101 episodi
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