Ep. 148: The Aging Grappler, feat. Chris & Melissa Haueter

BJJ Mental Models

This week we're joined by Chris and Melissa Haueter! The Haueters are Jiu-Jitsu legends, with Chris being one of the first non-Brazilians to obtain a BJJ black belt. Chris and Melissa share their experiences with getting older and aging gracefully in the sport of Brazilian Jiu-Jitsu.
Learn from Chris and Melissa Haueter online at Combat Base Club:
https://combatbase.com/
Mental models discussed in this episode:

• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
• Short-term/Long-term Paradox
  https://bjjmentalmodels.com/short-term-long-term-paradox/
  
• Plus, Minus, Equals
  https://bjjmentalmodels.com/plus-minus-equals/
  
• Idea Communism
  https://bjjmentalmodels.com/idea-communism/
  
• Prioritize Longevity
  https://bjjmentalmodels.com/prioritize-longevity/
  
• Stress and Recovery
  https://bjjmentalmodels.com/stress-and-recovery/
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
• Shuhari
  https://bjjmentalmodels.com/shuhari/
  
• Beginner’s Mind
  https://bjjmentalmodels.com/beginners-mind/
  

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